We’ve taken two out of our five childbirth classes so far, so I decided it was time to get together a rough draft of our birth plan. I’m almost eight months pregnant (!) and I suppose it’s time to face the fact that at some point in the near future, this baby is coming out, one way or another. To be honest, I’ve always been pretty terrified of giving birth – those videos they show in sixth grade health class really did a number on me – but as I get closer to the end of my pregnancy, the fear is slowly subsiding. Why? I’m not sure. Maybe it’s hormonal? Maybe I’m realizing I can’t be scared because it’s coming so soon? Maybe as I learn more, I fear less?
The basics of our birth plan are as follows:
I would prefer not to be induced if I can avoid it. I already know this could be a challenge because I was 9lbs 12oz when I was born, so big babies run in my family. When a baby looks like it’s going to be big on the ultrasounds, doctors like to start talking about induction even before the due date. The reason for this is that it’s easier to push out a smaller baby, and if the baby is allowed to get too big and the mom has trouble delivering, a c-section could be necessary. However, I’ve read so much about how early induction for non-medical reasons can lead to c-sections anyway. A seemingly big baby isn’t a medical reason – doctors can only estimate a baby’s size based on what they see in an ultrasound. Pitocin, a commonly administered drug to speed up labor, also intensifies contractions so an increase in pain medication like an epidural is needed, which in turn slows down the progression of labor. This creates a vicious cycle that makes labor last longer than the doctor might like, making him or her want to do a c-section to get the baby out in a timely manner. I’d rather just let nature take its course when I’m supposed to go into labor instead of rushing things.
Another challenge I might face is that my mom was also two weeks late with both me and my brother. From what I understand, a doctor won’t let a woman go beyond 42 weeks without being induced. Hopefully our little guy will come on his own before that!
Since I’m hoping to go into labor on my own, I’d like to labor at home for as long as possible before going to the hospital. This way, I can move around, eat, wear what I want, and do what I want in the comfort of my own home until I can’t take it anymore and feel ready to go to the hospital. According to our childbirth instructor, a doula who also works for the hospital teaching classes, we do not have to rush to the hospital if my water breaks at home (as long as the fluid is clear). Most doctors will tell a woman to go in if her water breaks, but she said we could stay home as long as 12 hours after if we wanted to so that our labor could progress and we wouldn’t be stuck in the hospital for as long. Usually, doctors like to see the baby born within 24 hours of the water breaking, so that still gives us plenty of time.
Once we decide to go to the hospital, I have not ruled out an epidural. I don’t want anyone to mention it to me in case I’m in the zone and doing fine, but I know that labor is painful and I know I’m not the toughest chick on the block, so I don’t want to rule it out. If I want it, I’m sure I’ll ask for it! One thing our teacher told us was to make sure to have them check dilation right before they administer the epidural. There is no cutoff point, so they could give a woman an epidural when she’s 9 or 10 centimeters dilated without knowing it, and maybe if she knew how close she was to the end, she would have wanted to stick it out.
We have also decided that we don’t want anyone else in the room during labor and delivery besides the two of us (and doctors and nurses, of course). We know that this might change and I might want my mommy there, so we’ve asked that she is available once I go into labor, but she also knows that she might not be allowed in the room. I really just have no idea how I’m going to feel at the time and I don’t want to promise anything now, only to go back on my word later. I’ll admit, when I first told my mom about this, she was pretty shocked. She wasn’t upset, but she was definitely surprised, as she assumed she would be there. I assured her that she would be the first (and only, sorry MIL) person I’d want there, other than Mr. TTT, and that we’d love for her to be available just in case.
Our hospital’s policy is one hour of skin to skin contact immediately after birth, which is something we really want. We also plan to ask for delayed cord clamping to allow all the blood from the placenta pulse into our baby before the cord is cut. This is not standard practice, but I plan to ask my doctor about it on my next visit and, knowing him, I’m sure he’ll agree. However, since I’m part of an HMO medical group, there is no guarantee that he will be the doctor who delivers my baby. Hopefully, Mr. TTT can convince whichever doctor is there (as I’m sure I won’t even remember to say anything) to delay the clamping of the cord until it stops pulsing.
We also want to room-in and we don’t want any formula, bottles, or pacifiers to be given to the baby at the hospital, unless we ask. Breastfeeding is very important to me, and I want to make sure we start off on the right foot. I know things happen and this might change, but I’d still like my requests to be followed until I change them.
Since I know most doctors and nurses don’t actually read the birth plans that moms and dads -to-be bring with them to the hospital, I plan on attaching mine to some freshly baked goods that I hope to make at home in the early stages of labor. I also want my husband to have a list to refer to so he can remember everything, especially when my mind is elsewhere and I forget everything. So, here are two rough draft versions of our birth plans that we’ll bring to the hospital. Both of these were borrowed from Jenna of That Wife and edited to fit my needs.
Checking In
- Mr. TTT will read over sign-in forms and consent forms.
- I am okay with student doctors observing my treatment. I am not okay with having them participate.
- We would like a private room if one is available (our hospital has two exclusive private rooms and the rest have two beds, but are almost never shared, so this shouldn’t be an issue).
Labor
- I want to exhaust all possible options before undergoing a c-section
- Please do not ask me if I want an epidural. If or when I want one, I will ask for it.
Pushing
- No episiotomy.
- Perineum is to be supported during delivery. This can be done by doctor, nurse, husband.
- I will reach down and touch the baby’s head if I would like to do so.
- I will request a mirror if I would like to watch the crowning.
After the Birth
- Baby goes skin-to-skin with mom immediately after birth. If baby is taken away explanation must be given for why this is necessary.
- Cord will not be cut until it stops pulsing unless something is wrong with baby and medical intervention is necessary.
- All newborn exams are to be performed with baby on mom’s chest unless medically necessary.
- I would like to let the placenta be delivered naturally.
- I would like to keep the placenta. Please do not discard it (this one is a maybe – if we decide to do placenta encapsulation).
- Baby will not be taken to nursery unless medically necessary.
- Baby will not be fed anything other than breastmilk unless I say so.
- Baby will not be given any bottles unless I say so.
- Baby is to be with mother or father at all times, unless we say otherwise.
- No pacifiers.
- Do not perform a hysterectomy without my explicit consent.
- We would like the baby to room-in with us at all times.
And just in case a c-section is absolutely necessary…
During Cesarean
- I want my husband with me at all times
- Do not administer general anesthesia without my consent.
- I would like to remain awake during the procedure.
- Do not strap my arms to the table unless medically necessary.
- Please show us baby before taking him/her to be examined.
- All medications should be compatible with breastfeeding.
- Use a low transverse incision. Having a VBAC is very important to me.
- Use a double stitch to close the uterus.
After Cesarean
- I want to hold the baby immediately.
- Baby is not to be taken to the nursery.
- Baby stays with mother or father at all times.
- I want to attempt breastfeeding as soon as possible.
- I would like to hold the baby while being stitched up, if possible.
- Baby will not be fed anything other than breast milk unless I say so.
- Baby will not be given any bottles unless I say so.
- No pacifiers.
- Do not perform a hysterectomy without my explicit consent. Having more children is very important to me.
- We would like the baby to room-in with us at all times.
Did you/do you have a birth plan?
Hellobee Series: Mrs. Tic Tac Toe part 3 of 13
1. Bump Photos So Far by mrs. tictactoe2. Gender Reveal by mrs. tictactoe
3. Our Birth Plan by mrs. tictactoe
4. Placenta Encapsulation by mrs. tictactoe
5. Maternity Photo Session by mrs. tictactoe
6. Baby Blue Book Shower by mrs. tictactoe
7. Shower Activity: Nursery Art by mrs. tictactoe
8. Measuring Up by mrs. tictactoe
9. Liam's Nursery: After by mrs. tictactoe
10. Why we fired our pediatrician by mrs. tictactoe
11. DITL: Newborn Edition by mrs. tictactoe
12. I'm better as a mom by mrs. tictactoe
13. Typical Day of a WOHM: Six Month Edition by mrs. tictactoe
blogger / apricot / 366 posts
Love this! I have been working on my plan as well – there is so much more to think about than I ever would have considered before I got pregnant!
blogger / wonderful cherry / 21628 posts
I agree with a lot of your birth plan. I hope you have really cooperative nurses and a baby that doesn’t go overdue!
guest
Just a tip based on my experience….check with your doctor or midwife to see if your birth plan will travel with you to the mother-infant unit. Mine did not, so requests for the baby to stay in the room with us at all times and for all exams/procedures to happen in-room was not honored. In fact, they took her at all hours of the night. Annoying.
You may also want to indicate how you feel about the baby being bathed immediately after birth. Since they really benefit from *not* being bathed, especially from keeping the scent on their hands, you might like to indicate that you’d rather bathe the baby on your own later once you’ve moved to the mother-infant unit.
hostess / wonderful watermelon / 39513 posts
I used a birth plan checklist provided by our hospital (Kaiser) and unfortunately very little went to plan. I envisioned an all natural birth and wanted to go into labor without drugs. I ended up getting induced at week 41, two rounds of cervidil, several rounds of Pitocin, several pain killers that did not work, an epidural, labor that failed to progress and ultimately an Emergency C section.
I hope you can get most things on your list!
blogger / pomegranate / 3201 posts
@courtney: I plan to have many copies to bring with us, so we can give them to new nurses and/or departments, as needed.
blogger / pomegranate / 3201 posts
@autumnlove: bummer! I’m pretty realistic and understand that I’m not in full control over what happens, but I like to be prepared and I hope I do get the birth experience I’ve hoped for!
hostess / wonderful persimmon / 25556 posts
Would you mind explaining what this means? “Perineum is to be supported during delivery.”
I had an idea of where the perineum was but I did Google it, to confirm. (communications major, here) I’m not sure why you would do this or what this entails and I’m intrigued!
persimmon / 1135 posts
I’m curious about the hysterectomy stuff. It would never occur to me to explicitly state that I didn’t want one (since it seems pretty obvious that they’d need permission for any additional medical procedures). Is there a reason you’ve included this?
blogger / pineapple / 12381 posts
This looks very comprehensive, which is great! My birth plan was fairly straightforward… “drugs when I need them and C-section as soon as it is medically necessary!” I’ve been so spooked by all the bad outcomes I’ve seen in my career as you can probably tell
guest
Totally! Just passing along things we learned the hard way. Our hospital entered my plan in as record, so it became electronic and should have been something everyone on the team read, but it didn’t work out that way. You’re smart to bring printed copies.
honeydew / 7504 posts
OMG. Hubby and I are just starting TTC, and – holy crap – this is a lot to consider! I had no idea!
blogger / pomegranate / 3201 posts
@mediagirl: basically it helps prevent tearing. Our childbirth teacher said the dad (or coach) can use a warm washcloth to put slight pressure on the area between pushes.
blogger / pomegranate / 3201 posts
@MegWag: just to make sure! I think it’s also obvious, but you never know. Better safe than sorry!
blogger / pomegranate / 3201 posts
@eiko2010: Most of these things are considered standard procedure at our hospital, but each nurse is different, so it’s nice to have things in writing and to also be sure your SO or coach knows what you want because you probably won’t remember or want to be bothered with any of it.
honeydew / 7968 posts
i don’t have a birth plan and i really admire women who know exactly what they want!
cherry / 187 posts
I wrote out a birth plan and never used it or shared it with the hospital! For me, it was great to think through what my wishes were for the birth knowing that things could change. I thought since over 90% of people who gave birth at my hospital used drugs, that they would not be supportive of me wanting to try a natural birth, but I was SO pleasantly surprised by how supportive the nurses were. I wish I hadn’t stressed so much about how I might have to be aggressive with pushing what I wanted. My OB was not on call when I went into labor and the doctor I did get was not as supportive of a natural birth (told me when I was already 9 cm that it “wasn’t too late” for an epidural…umm, no thanks…shut it, lady!). The nurses shielded me from it almost my entire labor by just giving the Dr updates periodically telling her how well I was doing!
As for all the other stuff with the baby, mine ended up being taken away almost immediately after birth because she couldn’t breath that well out of her nose. Everything got thrown out the window…she was fed through a feeding tube, given a pacifier (which I was fine with because I wanted her to be comforted when she was in the NICU), and eventually fed bottles of formula that switched to my pumped breastmilk when my milk came in!). I really hope everything goes as planned for you. I wish I had been able to bond with my daughter right away and keep her in my hospital room!
Everyone told me to be flexible when the day came as you have no idea how it will go and I think that’s the best advice I was given!
guest
I hope you have the best possible birthing experience! As for your C-Section birth plan, I had most of that already without having to ask (thankfully) because I wouldn’t have known then what to ask for. I held Carter immediately. I have a low transverse incision (I think this is done automatically unless there is a medical reason why it can’t?). The only thing they did was give Carter a pacifier before asking (I wouldn’t have cared anyway). They were very good about asking before giving bottles / formula. I did end up letting them, but it was nice they checked with me first. But all hospitals / doctors / nurses are different so It’s good to be clear if these things are important to you,
guest
Looks like you have everything planned out. My only comment would be on your c section plans. I have had two at two different hospitals and they had different protocol at both places. At west hills they allowed my husband to stay for the spinal block at northridge they did not. I asked why and she said for epidurals and spinal blocks the partner is asked to step out because too many people pass put while watching. To me it wasn’t a big deal the nurse stands in front to support you so I wasn’t afraid. In both cases my arms were strapped down which is common practice in case they have to turn the table in an emergency.
In both hospitals the babies were presented to me and then taken to the nursery while I was stitched up. My husband went with my babies both times and he made their medical decisions from there. In my first c sections had some complications and was very groggy and unaware of time for four hours during that time they were given a bottle because they had low blood sugar. They were also given pacifiers. With my second c section they took the baby to the nursery and brought her back as soon as I was in recovery which was about twenty minutes. This time I had no complications and had our skin to skin contact fairly quickly.for your birth plan you might want to talk with your husband about the choices he should make if you are in the operating room. That was something my husband wasn’t really ready for when I was out of commission for hours instead of minutes. I hope you don’t have to Get into those situations because c sections are no fun but I know you like to be prepared.
blogger / pomegranate / 3201 posts
@tipperella: I have definitely learned over the last couple of years that flexibility is key!
blogger / pomegranate / 3201 posts
@Nicole: good to know, thanks!
guest
Thanks for including details of how your mom reacted to the news that she may not be in the room during the process. I am struggling with that decision as well and can predict that both my mother and MIL will feel somewhat strongly about it. How did your MIL react? Did you feel like you had to justify your decision to your mother? Thanks!
blogger / pomegranate / 3201 posts
@Valery: We actually haven’t had a converation about this wil my MIL, but I’m positive she will be understanding and I honestly don’t even think it’s something we have to discuss. Mr. TTT’s sister didn’t want her (or anyone else) in the room for the birth of her youngest daughter and it was no problem, so I think since she’s not my mom, it should be even less of an issue.
I’m not sure I’d use the word justify, but I did explain to my mom exactly what I wrote in the post: that I might want her there, but I wanted to play it by ear and not make any promises now. I also asked that she be available (as in not working) once I go into labor in case I want her at any point.
My advice is to be kind, but honest about your wishes.
kiwi / 718 posts
so yeah, that is basically my birth plan, haha. my hospital only has private rooms, though, so that’s not something I have to worry about, & they are working on being certified “baby-friendly”, so they automatically room in {unless mama asks otherwise} & they do not eve have pacifiers at all, so that’s not something we have to worry about