The answer: yes. And your baby can too.

Here’s the important stuff to know: 

• SIDS risk is greatest between 8-16 weeks, during winter months
• A firm mattress (preferably organic), air circulation, swaddle, pacifiers and sleep sacks will all reduce the risk of SIDS
• No bumpers, blankets or toys in the crib!
• The American Pediatric Association recommends sharing a room (not a bed) with your baby until 6 months

• Babies should always sleep on their back until they can roll over on their own, usually 3-4 months
• The temperature in the room should be between 68-72 degrees. Watch for sweating or flushed cheeks to determine if baby is too warm
• Swaddle your baby until 3-4 months. A swaddle will make the baby feel secure and remind him of the womb, and will decrease the chances that the baby will move and startle himself awake.
• Babies should be dressed in a onesie, pajamas and a swaddle (3 layers), each made of breathable cotton fabric
• White noise is essential, and must be played continuously throughout the night in case the baby wakes up. This will help him self-soothe back to sleep.
• Keep room as dark as possible (use blackout shades if you need to)

Continue Reading: Infant Sleep & Sleep Safety