Author Archive for Mrs. Stroller

3 bean salad elimination diet friendly

Three Bean Salad – Allergy & Elimination Diet Friendly

Mother’s Day fell just a few days after I finally got to the bottom of the extensive list of the foods I was eating that were upsetting my breastfed baby’s tummy. I’d been dealing with a colicky baby for so long and was just beginning to turn a corner, so I didn’t want to risk […]


Allergen-Free Fudge Brownie in a Cup – Elimination Diet Friendly!

When I first started my elimination diet journey I was really into figuring out what kind of treats I could make that would still be okay for Baby Brother Stroller’s tummy. I made dairy-free versions of my favorite lactation cookie using coconut oil (best stored in the freezer) and then gluten-free brownies using Bob’s Red […]


Beyond MSPI: Food Sensitivities & Elimination Diets

Baby Brother Stroller is (was, I hope) an unhappy baby. He was colicky. He had three tongue tie surgeries. He cried. All. Day. Long. And was up all night. He only wanted to be in an upright position. He spit up a lot. Then he spit up even more. He wanted to nurse all the […]


Favorite Gear for Running w/ My Babies

I started running with Little Stroller when he was a couple of months old, and ran with him straight through my pregnancy with Baby Brother Stroller. Now I’m running with Baby Brother too – and sometimes with both boys at once (whew!). I’ve tried out a lot of gear during my three+ years as a […]

elimination diet friendly chocolate chip bites

Chocolate Chip Protein Bites – Elimination Diet Friendly!

I’m on an breastfeeding elimination diet due to several sensitivities that make Baby Brother Stroller an unhappy little camper. I’ve slowly eliminated foods over the past month based on his symptoms. Currently I’m not eating dairy, soy, nuts, eggs or wheat. It’s been a challenge to say the very least, but the results are worth […]


My Solo Mama Routine w/ an Infant & Three Year Old

The scariest thing about having a second baby for me is taking care of that baby and my three year old while my husband is away. I lost a lot of sleep while pregnant thinking about how there was no possible way I could care for another baby alone. And then when Baby Brother Stroller […]

belly binders

Belly Binders: Bellefit v. Belly Bandit

When I was pregnant with my first baby, Little Stroller, I purchased an abdominal binder, the Bamboo Belly Bandit, after reading about the benefits of binding the midsection after delivery. My midwife was a fan of ab-binding even for non-caesarean section deliveries. Plus, all those ads with the skinny woman holding a baby (who’s clearly […]

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