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Archive for tag 'exercise'

Back to Bikram Yoga

I am probably one of the least athletic people on the planet, but every winter I get this idea into my head that I’m going to try Bikram yoga again. If you’ve never heard of Bikram, it’s a 90-minute yoga class that takes place in a room heated to 105 degrees Fahrenheit, with 40 percent […]

calorie crushing

My 7 Favorite 20-Minute (or less!) Workouts

Before I had Jackson, I was extremely consistent with my exercise routine. Every week, at least 3-4 times a week (often more!) I would work out for about 30-45 minutes. I’ve alternated between going to a gym, working out at home, and running outside, but over and over again I have always gone back to […]

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Why I Love Crossfit as a Mom

I’ve had an on-again off-again relationship with Crossfit for the past few years, but something’s really clicked for me recently and I’m excited to call myself a Crossfitter. I know many people at this point are familiar with¬†Crossfit, but before I get into why I enjoy it, I thought I would give a brief explanation […]

running

Staying Motivated to Stay in Shape

I mentioned earlier this year that it was high time I started doing things for myself again and getting myself back in shape. I took a¬†long time off of working out after Jackson was born, and I was missing it dearly. It was really easy for me to keep putting it off (and putting it […]

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Exercising During Pregnancy: Expectations vs Reality

Before I got pregnant, I was hopeful that I would be able to keep up my exercise routine during pregnancy. I really enjoy working out. I like the way I feel when I consistently exercise, and looking fit is nice too. I’ve done many different types of workouts from P90X at home, to spinning and […]

workout

I Workout!

You really must read that title in the voice of that guy from the “Party Rock” song. If you didn’t, please take a nanosecond to do that now. Kthanks! About 2 years ago, I decided I really need to step up my fitness game. Lil’ CB was 3 years old and proving himself to be […]

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Favorite Gear for Running w/ My Babies

I started running with Little Stroller when he was a couple of months old, and ran with him straight through my pregnancy with Baby Brother Stroller. Now I’m running with Baby Brother too – and sometimes with both boys at once (whew!). I’ve tried out a lot of gear during my three+ years as a […]

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