Although I call this chicken porridge, it’s actually based on a traditional Korean dish called sam gye tang. The original recipe calls for ginseng and jujubes which can be hard to find, so this is my simplified version of that dish, which tastes just as delicious! It’s Charlie’s favorite food to eat right now, and since it’s such an easy dish to prepare that even babies under 1 can eat, I thought I’d share the recipe!
This is what you’ll need:
1 cornish game hen
1/2 cup sweet rice aka glutinous rice
6 whole garlic cloves
salt and pepper to taste
green onion garnish optional
Directions:
– Soak 1/2 cup of sweet rice in cold water for an hour. Sweet rice is different from regular white rice in that it’s sticky. But if you can’t find sweet rice, regular white rice works too… it just isn’t as delicious!
– Rinse your hen with cold water. Remove the giblets if there are any, and then fill the cavity with sweet rice.
– Place your hen in a pot, add garlic, cover completely with water and boil for 20 minutes. Skim any fat that rises to the surface. Turn the heat down low, cover, and simmer for 40 minutes.
– To serve, place some rice, broth, and shredded meat into a bowl. The chicken is so soft, it just falls off the bone. Add salt and pepper to taste, with optional green onion garnish.
Since this dish requires so few ingredients, I always have a game hen in the freezer so I can make it regularly. If you’d like more rice than soup, you can always add a little bit of rice to the broth too. Though I’ve never tried it, you could even sneak some veggies like carrots in there if you want. This dish is a great way to introduce chicken to your little one, and it’s delicious for adults too!
grapefruit / 4049 posts
yay! is this hellobee’s first recipe post? i love it! this sounds great!
blogger / apricot / 366 posts
Mmm, looks good! Mr. H says he remembers his grandmother making this when he was little
Love the idea of a recipe feature!
GOLD / wonderful coffee bean / 18478 posts
Yummmmeee! Love the recipe post!
persimmon / 1255 posts
I also love the recipe post and think you should start a feature for people to submit healthy easy recipes, emphasis on “easy”
admin / watermelon / 14210 posts
@Red: as long as the pictures are great, anyone can submit child-friendly recipes!
GOLD / wonderful pomegranate / 28905 posts
My mom made this all the time for my nieces and nephews! I plan to do the same when our baby is old enough.
blogger / wonderful cherry / 21628 posts
Awesome, a recipe feature! This looks delicious.
hostess / wonderful apple seed / 16729 posts
Oh, I like this new recipe feature, too!
pomegranate / 3053 posts
Love porridge! It’s great for adults too. I used to make porridge using sitcky rice (or medium grain rice) with Japanese/Korean sweet potatoes/yams for Nicholas. He loved it. I like the game hen idea. Sometimes I just buy chicken legs to make a small pot of soup; but having the entire chicken is better. Keep the recipe posts coming.
persimmon / 1255 posts
@Mrs. Bee: Cool, I’ll see if any of my recipes are post-worthy
blogger / pineapple / 12381 posts
Seems very similar to congee or juk… Love it, especially when sick!
guest
my faaaaaaave korean dish!
i grew up on this and it’s yumyumyum!