I’ve now finished up a full week of work. And let me tell you, being away from Baby H has not been easy! Besides having it be incredibly hard leaving her each day, it’s exhausting working full time and being a mom. I feel like I’m always “on” and flip flopping between work mode and mommy mode.
I started back at work on a Friday. While I was given the option to instead go back on the following Monday, I’d heard that it was an easier transition to go back at the end of the week. The last two days of my leave were spent cuddling with Baby H. I didn’t worry about encouraging her to nap in her crib but instead just enjoyed having her sleep on me. These were our last days before real life and responsibilities other than her came back into the picture.
I thought I’d share some insight into going back to work and also shed some light on a couple of things I’d been wondering about.
Bottle Feedings
One of the biggest challenges to going back to work rested not with me, but with Mr. H. Since our nanny won’t start for a few more weeks, Mr. H is taking care of Baby H full time — which means he not only was tackling taking care of her each day, but he also had to transition her to taking bottles all day long. While we had been giving her a bottle almost every day for a few weeks before I went back to work, she’d never had a full day of bottles.
Even though Baby H had been doing great with bottle feedings, the first day was terrible! She cried and screamed and basically went on a hunger strike. It reached such a point that Mr. H begged me to come home from work early (which I did – I missed my baby!). I did keep on reassuring him that she wasn’t going to starve and if she really needed to eat she would, and if he could get her to relax enough to nap, then hopefully her mood would improve so that she’d eat. It’s hard being the one who isn’t there, and it’s also hard being the one who is there while the tears stream down her face.
While I didn’t know how well she would eat over the first couple of days, I was incredibly diligent about tracking how much milk Baby H would go through on an average day. I had been tracking that she nursed around 8 times in a 24 hour period and I had read that she should eat about 24 ounces in a day. This equaled out to 3 ounces per feeding, and I guessed she would eat about 5 times while I was at work. While I left plenty of extra milk in the fridge, I assumed she would eat about 15 ounces while I was gone. Here’s how the first week has gone:
Day 1 7:30am – 4:00pm: 3.5 ounces
Day 2 7:30am – 6:00pm: 7.5 ounces
Day 3 7:30am – 6:00pm: 16 ounces
Day 4 7:30am – 6:00pm: 16 ounces
Day 5: 7:30am – 7:30pm: 21 ounces
Day 6: 7:30am – 6:00pm: 18 ounces
As you can see, it took a couple of days for Baby H to adjust, but once she did she became quite the big eater! She’s eating as much or more than I had estimated. It’s great! I pump somewhere between 14-16 ounces at work so to make sure I keep up with her, I also pump in the evening after she goes to bed.
Mornings
I also had been curious about how our morning routine would go to make sure we all were able to get ready in the morning and allow me to get out the door on time. Fortunately Baby H started sleeping through the night after my first day back at work, so she’ll sleep from around 8:00pm – 5:00am. It’s fantastic! Here’s a look at what our morning routine is like:
5:00am: Baby H wakes up. I nurse her and put her back in her crib to sleep.
5:15am – 7:00am: I eat breakfast, shower, put my makeup on, do my hair, make my lunch and make coffee. Meanwhile, Mr. H takes out the dog, feeds him, showers, eats breakfast.
7:00am: I wake Baby H up (she would easily sleep longer, but then I wouldn’t see her before work!). I nurse her, change her diaper, get her dressed for the day.
7:20am: Mr. H keeps an eye on the baby while I get dressed and gather everything together for work.
7:40am: Mr. H, Baby H, our dog Charlie and I all walk to the train. I head off to work and they continue on to take a morning walk.
Our mornings actually go like clockwork! The fact that Baby H goes back down after her early morning feeding is so incredibly helpful. Otherwise I would have to leave her with Mr. H., which is fine if we need to do that, but I like to let him sleep a little longer since he stays up late getting caught up on work. Since pre-baby my days started at 6:30am, needless to say it is tiring starting my day so early. But getting a long block of sleep at night definitely helps.
The Smiles
I’d hoped that since I’m the one who is gone all day, I’d see a big reaction out of Baby H when I got home from work. Unfortunately it hasn’t gone this way and it’s been hard on me. I know she’s still young, but I’d envisioned a huge grin on her face when I came home from work. Instead, Mr. H gets all the grins. While I hold her she stares and stares at Mr. H and gives him the big, goofiest grins! It’s like she hasn’t seen him all day instead of me. It’s tough – I want the big excited smiles! But I have to keep telling myself that she’s still itty bitty and that the grins will soon be mine too.
Daily Updates
What has helped during the workday are the pictures Mr. H sends me all day long. I love keeping up on their day and seeing how much fun they’re having! Trust me when I say that it makes each day a little bit easier. I thought I’d share one of my favorites.
Obviously Baby H is the daughter of a photographer because she knows how to work the camera!
I’m definitely learning how precious time is, and rushing home to spend those 2 hours with Baby H before her bedtime. It’s hard being away from her all day and I have to work incredibly hard not to be jealous of Mr. H getting to be at home with her! But I know that if I can’t be with her right now during such a huge transition, I’m so grateful that she’s with her daddy. And we’re so lucky that she’s transitioning so well: she’s sleeping, she’s eating, she’s smiling! We’ve got a happy little baby on our hands. As long as that’s the case, I know we must be doing something right.
If you’ve gone back to work after baby, how did your transition go?
blogger / wonderful cherry / 21616 posts
awww such a sweet post. I love it, it’s also so sad though. I’m so sorry for you – it sounds so tough
coconut / 8234 posts
Good idea for the morning walks. I might tell DH to do this, too. We have similar schedules!
This is my 4th week back at work
During my first week I only worked 2 days and right now am on a 4-day work week until September. My DH is with our LO, too until our nanny starts in September. My LO has only been taking 2 bottles (I leave three 4 oz bottles for her) while I’m away and then nurses like crazy when I get home.
I always race home to be with her and handle pretty much everything when I get home because I miss her so much.
clementine / 889 posts
My transition back to work was both hard and easy. My husband was home with DS for 2 months after I went back to work, so DS didn’t start daycare until he was 5 months old. It helped to take the transition one part at a time. Pumping during the work day was hard for me because my schedule changes day to day, I have to be on the road for work with coworkers or kids I work with and can’t leave unattended to pump, and some days I’m scheduled to be in back to back meetings or all day trainings.
And missing DS… it got a little easier, especially lately since he loves his daycare so much. And I’m not sure that I am cut out to be a SAHM. But I’m already thinking about leaving work to go see him before I even check my email in the mornings. It does make me appreciate our time together that much more though.
blogger / eggplant / 11551 posts
that’s great the transition is going so well!
i didn’t go back to work til LO was 7 months, so by then her feedings had gone down since she had started on solids already. i would nurse morning and night and she would get two bottle feedings in the middle of the day while i pumped at work.
GOLD / pomelo / 5167 posts
Happy to hear she’s getting better and eating well. yes it’s tough but you’ll get the hang on of. I personally felt like I was a better mommy when I worked out of the home. Maybe the same will happen to you.
hostess / wonderful honeydew / 32460 posts
Glad your transition back to work has been a smooth one! And omg. Such a cute pic! She’s getting so big!!
persimmon / 1329 posts
it’s definitely tough…i’ve been back to work already for 2 mos and i miss my little guy all the time. also can you please share how you got your little gal to sleep through the night!!!!!!!!!
apricot / 425 posts
The smiles will come! So glad your morning routine is going well – I’m 21 months into this working mom thing and my mornings are still all over the place
@cocobee what about the post was sad?
guest
What a helpful and encouraging post, thanks! I’m going back to work soon and have been stressing about my baby’s feedings bc my milk supply seems to be going down. Was your LO always eating less ounces each time but more frequently? Any other tips?
blogger / apricot / 366 posts
@mrsjazz: I had expected Baby H to “power nurse” a lot before and after work, too! But she’s gotten pretty happy with the bottles during the day!
@mrstilly: Pumping in general is a lot of work when I’m in an office all day every day. I can’t imagine fitting it in if I was out and about for work with a changing schedule. Good for you for keeping up with it!
@Clementine: She’s just a really good sleeper, no secrets to share! Last night she slept from 8:30pm – 6:00am (where I had to wake her to feed her) then had to go back and back her up at 7am so that I could get her ready for the day. And she’s been sleeping unswaddled too! All I can say is we do bedtime at the same time every single night.
@Ms. Sweet Potato: I’d say do what I did: track how many times your baby nurses in a 24 hour period. Then look at how many ounces that should (on average) be eating in a day for their age. That helped me determine how much she should eat per feeding and how many feedings I thought she’d have per day. I’d thought around 15-16 ounces would be what I’d need to have for her, and she’s eating at least that much or more! I just try and pump in the evening before I go to bed to get a little extra in the fridge to make sure they have a little extra, and I have about 130 ounces in the freezer right now as “just in case.”
guest
Thank you for this post. I start back to work in a week and I’m very nervous. I’ve been seeking out information on how people’s morning schedules look with a little one. When to wake them? How to get everyone ready? How much milk to leave? How many bottles? How people take milk to and from day care? I have so much anxiety about the practicalities of working and being a mommy, pumping milk, packing bags, and being prepared —- not to mention just leaving my little one and dealing with the separation. Your post is helpful and encouraging. I’d love to hear what other people do and how they have transitioned, too.
GOLD / wonderful apricot / 22646 posts
awww, good luck! and i’m def taking notes for the future…