I attended a wonderful birthday party for a one-year-old a few weeks ago, and found myself talking with a friend about nursing. My friend had her babies in the seventies and eighties, when breastfeeding was far more unpopular than it is today. Of course breastfeeding in public was quite taboo. As a result, she spent more time sequestered in dressing rooms, bathrooms, guest rooms, and car backseats than I have while nursing. I mentioned how annoying it is to be shut out of many social functions due to nursing, and while my friend agreed that it was frustrating and unfair, she also added that she enjoyed that one-on-one time with her children. She told me a story about nursing in the back of her car, taking a break from a long road trip. The weather was bleak outside (or at least I imagine it was so), and the windows of the car were foggy. It was as though she and her child were the only ones in the world.
She looked at me for a nod of acknowledgement. And although I wished that I could agree with her assessment, I realized that those moments were fewer for me than I would like to admit. More likely, if I had been in her situation I would have taken the moment to text a friend who had gotten in contact earlier, Google directions to our next destination, or search out a lunch spot. And if I were at home, I might be sitting on the couch flipping through my instant queue for something to watch, looking up whatever burning parenting question was on my mind at the moment, making a call to the bank, or uploading pictures to Facebook for my family to see.
Talking about the ways that technology intrudes on our lives is boring; at this point it is routine to interact socially and conduct business through our computers and smartphones. I have no desire to go “off the grid” with respect to these things. In the early days when Scribble spent the lion share of his time sleeping on my chest or nursing, my smartphone was immensely useful; I was able to get a lot of stuff done (Christmas shopping, selecting a fencing contractor, calling my insurance company for the hundredth time, asking friends for parenting advice) without disturbing him.
But Scribble is older now. He sleeps in his crib. We’ve sleep trained, so he no longer needs to be rocked. As a result, our cuddle time has diminished and I miss it. I had planned to wean around 14 months so that we could get started on baby number two; my cycle never recovered from being on birth control, so I fear it will take a while to regulate after nursing. As we get closer to the halfway-point in our nursing journey, I feel I need to take advantage of this special time while I still can. While he is still content to cuddle up to me and nurse to sleep. He is now more engaged while nursing and likes to feel my face and reach for me when he is eating. I don’t want his sweet curiosity to be quelled.
Also Scribble has become very interested in my phone. I think it is mostly because he likes the neon cover. But he also likes it because it is something he knows is important to me, since I so frequently have it near me. This bothers me to no end. I’m trying to be more thoughtful about what objects Scribble sees me using. I know that babies like to mimic their parents’ behavior, and I fear that if he senses that I am attached to electronics, he will be too.
So for the past few days I’ve been taking a technology fast while nursing. No TV, no tablet, no iphone. I got about three days in before I caved, but I’m back on the wagon. I don’t expect it to last forever, just long enough that I remember to be mindful of how I interact with my baby while I’m nursing, and hopefully long enough to help me create some more lasting memories during his too-brief babyhood.
Do you ever use electronics while you’re nursing? Is it something you try to control?
pomegranate / 3414 posts
I will often have the TV on while nursing DS during the day however make a point that our right before bed session is quiet/tech free.
wonderful clementine / 24134 posts
Great post! I too notice that LO likes to interact with my while she’s nursing. She loves to look at my eyes, play with my face, etc. and if I am on my phone she can’t do that. I know she nurses better and longer when I focus on her.
kiwi / 640 posts
DS’s first and last bottle have always been in his room and technology-free. When he was an infant and was oblivious to technology (and eating way more often!) I’d watch tv or be on the ipad, but not anymore – he’s way too easily distracted by those things. I think going back to work helped me to stop these bad habits b/c I wanted to focus 100% on him during the time we had together.
pineapple / 12793 posts
You make a wonderful point (she says from her smart phone while nursing) I will definitely be more mindful of technology and its interference with our cuddle time.
kiwi / 673 posts
My baby is only 6 weeks, but I try to wait and not pull out my phone until he falls asleep. He nurses all the time still and it often makes him sleepy, but he’s getting more alert daily so I’m thinking of putting the phone away soon and pulling out books if I need something else to look at.
blogger / nectarine / 2010 posts
I’m guilty of surfing the web on my phone while nursing. I try to have one-on-one nursing time at least once a day and when he falls asleep on me at night I will rock him sans phone for a little while before putting him in his crib. But still, I don’t love that I’m addicted to the ‘net.
grapefruit / 4669 posts
I think a technology fast is a great idea! I want to be really purposeful about when/how we use technology once LO is here–would LOVE for her to not be permanently attached to an ipad like so many kids I see!
admin / watermelon / 14210 posts
i am so guilty of this and have only started getting better the past couple of days… sadly it was because my phone was keeping olive up and not because i was trying to reduce my technology usage!
i honestly don’t need to be on the phone that much and you’ve inspired me to be much better about it!
pineapple / 12053 posts
i’ve thought a lot about this recently since my LO is only 3 weeks. there are times that i couldn’t get by without it (or so i think) and other times that i consciously put the phone down and just try to enjoy the cuddles. it’s also hard because i am tracking all her feedings on my phone so i feel like it’s always an arms reach away.
blogger / persimmon / 1398 posts
I really like the idea of a technology fast! While I am not a nursing Mama, I’m totally guilty of doing a quick email check, or FB check, or blog check when I’m playing with my LO. I may need to try carving out some tech-free time here.
coffee bean / 27 posts
Oh dear – that’s totally me. I’m better about it at 3 am though when there aren’t any new posts on Instagram and FB b/c everyone else in the world is sleeping.
GOLD / nectarine / 2884 posts
@Mrs. Paintbrush: I do the same thing! I am the WORST about it!
blogger / persimmon / 1398 posts
@Mrs. Sketchbook: That makes me feel less guilty!
hostess / wonderful persimmon / 25556 posts
Oh yeah, she loves my phone. I actually give it to her if we’re having a particularly rough diaper change session. In the past month or so (since she was about 6.5 months, I’ve stopped using my phone while nursing. I notice she likes to look at me, touch me and be engaged with me while nursing. That’s what helped me put it down. I realize, when putting it down, just how attached I am to the darn thing!! I think it’s great you’re doing this. Yes, it’s hard but I think it’s wonderful for the bonding we won’t have once they get older.
nectarine / 2667 posts
When I was home on maternity leave (for 14 weeks), I was using technology all the time! iPhone, iPad, TV, etc – during nursing and sometimes during playtime. Now that I’m at work and he’s getting the bulk of his feeding during daycare, I feel like it’s easier to focus just on him. I miss him all day long & nursing has become this sacred time for us. I even let him eat more than he probably should during night-wakings because I love the time together.
I love that he’s so alert now during nursing. He likes to touch my hair or look at me or glance around the room. I think if I was a SAHM though, it’d be harder to shut technology out.
blogger / pomegranate / 3201 posts
I read this post on my phone while nursing this morning. I am almost always on my phone while nursing… and I don’t think it’s bad, necessarily. I position it so he can’t see it and I still use a nursing pillow, so I have both hands free – one to hold the phone and the other to hold his hands because sometimes he likes to play with my fingers while he nurses.Usually he doesn’t look at my eyes when he’s nursing, but if he does, I look at him and not my phone. In a perfect world, I wouldn’t use technology when he was awake, but that’s just not realistic for me. I make a big effort to put my phone away when we’re playing and eating together and I only go on the computer when he’s asleep, though.
persimmon / 1472 posts
We are going on month 13 of nursing and I think for the first 7-8 months, I was always on my iPhone when she nursed. It was my “down time” to catch up on things. But as DD became more alert and interactive, I found myself reach for my phone less and less. I think about 3 months ago I stopped bringing my phone with me to nurse DD and I spend more time making eye contact, playing little hand games with her, and all around just cuddling/interacting with her rather than my phone. I think it all started when I realized my goal of EBF for 1 year was nearing and I knew I would miss that our one-on-one time once she weaned. We now only nurse in the morning, bedtime, and the occasional night waking when she’s teething/ill/having nightmares, so it will likely only be a matter of time before she weans herself. Until then, I will definitely try to keep that as our time and separate from my phone.
squash / 13764 posts
I have also been concerned/guilty about this…lately I have been trying to nurse him only in his room, in his glider, with no distractions. I find that I enjoy just looking at him and watching him without the need for my phone most of the time! Especially since his nursing sessions aren’t really that long, I can definitely live without my phone for those 10-15min.
blogger / pineapple / 12381 posts
I had this concern too. It was so hard to put it up or turn it off. I admit, I was terrible about it. At least we don’t watch TV!
grapefruit / 4819 posts
This is something that has bugged me for a while too. I keep meaning to enjoy the special bonding moments we have as I know our nursing sessions will be coming to an end eventually, but I always think “next time”. Well, you’ve inspired me to put the phone and iPad away whilst nursing and to get a book out instead if I need something to do. The part about being aware that your LO will emulate your behaviours is what got me – I keep the tv off when LO is awake (usually) but never thought about how a device is having the same impact. Sigh, time to put away the devices.
cherry / 161 posts
I was totally guilty of this with DS1 right up until he weaned himself. I made a promise to myself that with DS2 I would be better and really focus on our time together as mama and baby. DS1 would spend about an hour nursing each time, and would be back at it an hour later. On the other hand, DS2 has always been a quick, efficient nurser and I still had to try an occupy a toddler. I didn’t really get the chance to use technology a whole lot (but in the really early stages I definitely did–creature of habit right here!).
I’ve decided to nurse DS2 in his room, where its quiet and soothing so that we can focus on each other. My phone, iPad, and the tv stay out of his room and are not allowed in. I have to say, I really appreciate the short one-on-one time we get together snuggling, and it makes me reflect on his babyhood and just how much I cherish nourishing my children. Being tech-free during nursing has been one of my favorite parenting choices.
GOLD / nectarine / 2884 posts
So glad this post resonated with so many people! I am definitely benefitting from my decision to cut out the electronics. We were already nursing in a darkened room because the light in our main areas was too distracting for Scribble, so now we’re nursing in outright darkness lol! I enjoy the coziness of our dark nursing sessions!
guest
My LO is 14 weeks and I use my smartphone all the time while nursing. In the middle of the night sometimes it’s the only thing that keeps me awake, but as he’s getting more alert I don’t want him to feel like I’m ignoring him! Thanks for the reminder to savor these moments!
guest
I have these thoughts all the time! I used to reach for my phone to play Bejewled or screw around on facebook, and I realized I was ignoring my baby who was looking up at me and playing with my hair or my shirt. I still watch TV while I’m nursing sometimes, but I make a conscious effort not to use my phone. I also work, so I get less of this snuggling than I’d like anyway. It’s good to hear I’m not the only one…
apricot / 275 posts
What a great post. I am on my phone or flipping through Netflix when nursing all the time! I will make a conscious effort to reduce the amount of time spent on technology while nursing – thanks for the inspiration!
blogger / cherry / 247 posts
i’ve always tried to be free of technology while nursing, except for the TV on occasion in the beginning when we were feeding A LOT. even when i’m pumping at work, i tend not to do other things because (call me crazy) i think i get a better yield when i’m not distracted.
pea / 14 posts
I tried really hard to make sure that nursing/feeding time with my little one was tech free, especially once she became more alert and curious. Sometimes it really was a struggle…..why is the desire to be “connected” through gadgets so darn tempting? I would much rather connected to my daughter, of course, yet it can definitely be a challenge. She is no longer nursing, but I find now that her time in her high chair for meals is just as valuable. She is such a social person and I can see how it affects her if I check my phone or flip open the computer. I try to make it a point to remove those items from my sight and reach so I can give her my full attention. She deserves it.