Did you know you can make pancakes out of just two commonly found ingredients? These pancakes also happen to be dairy-free, gluten-free, grain-free, and Paleo. They are inexpensive. They are fast and easy to make. They are endlessly adaptable. They are easy for babies to eat. Oh, and they are really, really tasty.
So what are the two ingredients?
Eggs and bananas! It’s really incredible how they come together to make a pancake strikingly similar to their flour-based counterpart. They are delightfully eggy but without tasting like scrambled eggs or a frittata – still very much a pancake. The bananas give them the perfect sweetness, so no syrup is required. We love them simply with butter or sometimes a smearing of peanut butter.
While we usually don’t stray far from the two-ingredient recipe, there are some ways you can tailor these pancakes to suit your taste. Here are some optional add-ins:
- 1/8 tsp baking powder to make them fluffier (we prefer thin, crêpe-like pancakes)
- 2-4 tbsp coconut flour or all-purpose flour for additional volume
- 4 tbsp blueberries or strawberries
- 2 tbsp mini chocolate chips
- 2-4 tbsp peanut butter
- dessicated coconut
- spices (we often add 1 tsp cinnamon)
We’ve been making and eating these pancakes for a while now, so although they are really simple I have some tips for you:
- I’ve made these in a bowl by mashing the bananas by hand and then whisking in the eggs. It will still be delicious but the blender method is both faster and eliminates and chunks of banana. If you clean the blender right afterward it’s no more of a hassle than cleaning a mixing bowl.
- I tend to cook other pancakes over medium-high heat, but two-ingredient pancakes will get toasty fast, so medium heat is the way to go. This is especially true if you add peanut butter, which also burns quickly.
- Wait until the pancakes are almost cooked through before flipping, or else the uncooked batter on the top will drip out as you flip them. For the same reason, it’s helpful to make relatively small pancakes. I find 2 tbsp of batter to make the right size for flipping, and the perfect size for little hands!
- They freeze and re-heat well, so feel free to cook up a big batch for pre-made breakfasts or snacks throughout the week.
Two Ingredient Pancakes
2 ripe bananas
4 eggs
butter or coconut oil for frying
1. Add the bananas and eggs to a blender and process just until smooth.
2. Heat a large pan over medium heat and add enough butter or coconut oil to coat. Once the pan is hot, pour 2-3 tablespoons of batter per pancake. When pancake is cooked along bottom and sides (you will be able to see that the sides are cooked), flip and cook for another minute.
Serves 1 mama + 1 baby
nectarine / 2750 posts
Yum! I will have to try these. Since switching to Paleo, I can’t even handle almond meal pancakes anymore. I think because of all the nuts I aways feel sick afterward. These look like a great alternative!
blogger / pomegranate / 3491 posts
What a cool idea! We will try these for sure.
hostess / wonderful watermelon / 39513 posts
Can’t wait to try these!
pomegranate / 3383 posts
I love recipes with a limited number of ingredients and my son loves these pancakes!! I make a version with oats, spinach and Greek yogurt (for extra fat and protein). Yum!!
guest
I just made these as a post easter candy breakfast for my toddler. I add baking powder and almond flour.
bananas / 9357 posts
Yum. I made these before but added in almond butter. It was delish.
admin / wonderful grape / 20724 posts
Mrs. Bee just made these for Olive since she’s home sick today… Olive gives it two thumbs up!
blogger / wonderful cherry / 21628 posts
They look good!
honeydew / 7488 posts
These look great, definitely going to try these! They would be great for the lunch box too
cherry / 142 posts
Made these this morning for my two very picky children. It was a big hit and will now be a part of our breakfast rotation. Thanks
coffee bean / 29 posts
I’m going to try these for my 13-month old tonight!
pomelo / 5073 posts
Are they very banana-y? I’m not a big banana fan, but these look delicious!
cherry / 158 posts
@Sammyfab: Oooh I like the sound of this version – will try it!
cherry / 158 posts
@Jennimac: I’d say they are pretty banana-y. Maybe you could try using sweet potato, pumpkin, or winter squash instead. Mrs. Bee made this version that sounds really delicious: http://www.hellobee.com/2012/10/30/paleo-pumpkin-pancakes/
GOLD / wonderful apricot / 22646 posts
mmmmmmmmm yummy
guest
thank you so much for this recipe. my picky baby loved it!!! and it was so easy to make! more please!
guest
I made these this morning. I have a bunch of frozen bananas that I didn’t know what to do with since we are burnt out on muffins. I thawed 2 bananas in the microwave for 1 min. Since they were still pretty cold I blended them first, then added the eggs. This batch made 16 small pancakes which averaged out to 1 weight watcher point a piece. These were awesome! Thanks for all your tips as well, they were very helpful in making my 1st try a success. Next time I will cut ingredients in half since batch was more than we needed.
cherry / 158 posts
Thanks for reporting back – I love hearing how the recipes turn out for others! Yes, it makes a lot of pancakes but somehow we always end up finishing them
You could halve the recipe, like you said, or they also freeze well.
cantaloupe / 6059 posts
I’m so excited to try these!
guest
Totally trying this, thank you!!
guest
I have just made these and they are very yummy with a fruit coulis!!! How long can I keep them in the fridge? If I freeze them do I need to defrost them first? How is it best to freeze them?
Thanks Sarah
cherry / 158 posts
@Sarah: I would freeze them in a single layer on parchment before piling them together in a freezer bag. I’m so glad you enjoyed them, and mmm fruit coulis.