I exclusively nursed Wagon Jr. for 7 months before he “self-weaned.” I say that with quotes because I know it was really just a matter of him getting older and too distracted to nurse. I probably would have worked at making it through that stage, but we took a trip and I got sick and took a decongestant, which is also a lactation suppressant. I dried up overnight! So I figured I would take advantage and wean at that point. I transitioned WJ to formula and was able to feed him one bottle from my frozen stash every day until he turned one.
With Lil Miss Wagon, I decided to exclusively pump to provide her breastmilk. I have been exclusively pumping ever since I went back to work when she was 8 weeks old. I have always had the goal of making it to 12 months before weaning from the pump, in order to avoid the transition to formula before transitioning to cow’s milk at 1 year. Now that we are very close to reaching LMW’s first birthday, I have been gradually lowering my milk supply by reducing the number of pumping sessions per day. At this point, I’m producing so little that I’m basically only pumping one feeding’s worth a day, and I only continue to try and avoid getting mastitis.
Here’s a quick peek at how the process has gone for me, with snapshots towards the beginning, middle, and end of my EP journey.
Now that I’m almost done providing breastmilk for my last child, it’s a little sad to look back and realize I’m totally done and I have no baby to feed. But mostly, I am relieved to be able to reclaim my body, my nightstand space, the hours I spend washing bottles and pump parts, my diaper bag space usually taken up by a cooler bag with ice packs and bottles, and most importantly, the hours I spent each day pumping! I actually just threw out my four nursing bras that soldiered with me through breastfeeding 2 kids. That was a sweet, sweet day.
As for nursing vs. EPing, I am very glad I got to experience both for myself (as I did with being a SAHM vs. WOHM). I don’t feel any more or less bonded to either child, and it’s tough to measure my experiences with feeding both of them, since there are so many variables:
- who feeds the baby, and how often
- amount of sleep mommy gets
- complexity of feeding preparation
- pumping time
- time with the baby (SAHM vs. WOHM)
- baby’s self-soothing techniques (paci/fingers vs. none)
- when baby starts sleeping through the night (WJ: 4 months; LMW: 8 months)
- baby’s personality in general (LMW holds her own bottle while WJ always refused, etc).
In the end, my experience has led me to realize that every parent should do whatever is best for themselves and their child, whether it be nursing, EPing, formula feeding, or a combination. It has also made me never take my abundant milk supply for granted. I feel extremely privileged to have been able to provide as much milk for my babies as I have. Whenever we’re packing for a trip or a day out, I flip out over forgetting something, and Wagon Sr. always reminds me that in the worst case scenario, we can buy a replacement of everything except my breastmilk. While that places a lot of pressure on me to keep producing (and pack enough milk!), it’s also not lost on me that I’m providing something that’s literally priceless for my baby.
Are you exclusively pumping? How has your EP journey gone?
Exclusive Pumping part 4 of 4
1. Exclusive Pumping vs. Breastfeeding by Mrs. Bee2. Building up a Breastmilk Freezer Stash by mrs. wagon
3. My Pumping System by mrs. wagon
4. My Exclusive Pumping Journey by mrs. wagon
grapefruit / 4120 posts
I’m curious — on the off chance you had another kid, would you nurse or EP?
nectarine / 2797 posts
Kudos to you for EP. I am still nursing my 12 month old, but if I had been EP I don’t think I would have lasted, I hate pumping so much I never did it outside of the workweek/day and am so excited now to be weaning off of it for good.
GOLD / coconut / 8266 posts
My LO is two weeks old today and I’m pumping once a day. I am definitely considering moving to EP because it’s nice to let someone else feed her every once in a while to give me a break. I’m so impressed that you were able to EP for as long as you have. You should be very proud of yourself!
blogger / watermelon / 14218 posts
@sloaneandpuffy: if the life situation were the same (WOHM going back to work at 8 weeks) I’d probably do the same as I did for LMW: start out nursing and move to exclusive pumping after I went back to work. But who knows how I would feel in a hypothetical situation like that..!!
grapefruit / 4923 posts
wow i am so impressed that you EP’d for so long! it must be a little bittersweet, but hooray for having some time and your body back!
guest
That is SO so impressive. I gave up pumping at work just this week on my guy’s 8 month bday. The thought of EP’ing makes my skin crawl, kudos indeed!
pomelo / 5628 posts
I just dropped to two pumps a day at 9 months. I was very nervous, but so far it seems to be working. I’m getting 16oz versus 18 at 3x a day.
I think it’s important to add that you must pump at least 8x a day for the first three months to establish supply. I kept at it until I was well over 30 ounces, then slowly dropped sessions.
GOLD / coconut / 8266 posts
@mrs. wagon: how long were your pumping sessions if you don’t mind me asking?
grapefruit / 4669 posts
That is a LOT of pumping! Impressive.
nectarine / 2886 posts
You’re so amazing! I EP’d but could only do it for 6-7 months. I just couldn’t wake up in the middle of the night to pump anymore. And the clogged ducts, not being able to sleep on my side or stomach, having to time my outings to accommodate my pumping schedule, etc etc became too much for me. I’m glad I EP’d but to be honest, if breastfeeding doesn’t work out with LO#2 I will probably supplement with formula sooner than I did with LO#1.
blogger / eggplant / 11551 posts
You are a rockstar!! That is an impressive amount of exclusively pumping!
blogger / watermelon / 14218 posts
@Mrs Green Grass: that’s an important point!! Since I was nursing for the first 2 months my supply got established pretty quickly (way more than 8 times a day).
bananas / 9973 posts
That is amazing!!!! If I only could feed by pumping, IDK how long I would last honestly. I’m lazy about pumping as is (which is once a day when I can remember!). Kuddos to you! And I already dread that moment when it could be the last time I feed my baby.
@Mrs Green Grass: 8 XS a day?! Yikes! I didn’t know that! I’ve wondered about switching to pumping more as K has become more distracted. She’s 4 months though and I’ve never pumped that much! Wonder if it is too late?
blogger / watermelon / 14218 posts
@swedishfish: not at all! I usually pump for 15-20 minutes and massage / do breast compressions throughout.
GOLD / wonderful apricot / 22646 posts
super mama!! can’t believe LMW is about to be one, HOW HOW HOW.
congrats on an amazing BF/EP JOURNEY!!
persimmon / 1116 posts
@mrs. wagon: do you remember which decongestant you took?
blogger / watermelon / 14218 posts
@citymouse: It was plain old sudafed!! the one with pseudoephedrine.