With Zane’s second birthday quickly approaching, I’ve been dabbling in a bit of party planning. While I get overwhelmed by all the advanced crafting that shows up when I search Pinterest for party ideas, I find my comfort zone in creating a menu for the event and am especially looking forward to making the cake.
As part of my “research” I experimented with making a chocolate version of my DIY healthy smash cake. I am so excited to share the resulting recipe: still free of refined sugars, made with whole grain flour, and yet satisfyingly fudgy. I switched up the frosting this time, too, by adding peanut butter and trying out cream cheese in lieu of Greek yogurt. The flavors here – chocolate, banana, and peanut butter – are a winning combination worthy of a celebration.
Since this was a recipe testing venture, I opted against a smash cake photo shoot with my almost-2-year-old, although I have to admit I wondered how he would react at this stage in the game if I placed an entire cake in front of him. I’m guessing he would request a fork (accompanied by a look on his face that would read: “what kind of animal do you think I am?”). Or, hey, maybe he’d just dig right in with his hands, same as his 1-year-old self. As usual I did use him and my husband as my recipe testers, and both gave this healthy chocolate cake a thumbs up.
The cream cheese-based frosting, flavored with all-natural peanut butter and lightly sweetened with honey, is rich and a lovely partner to the moist chocolate-banana cake. I can see the merits of using this variation or the Greek yogurt frosting in the original healthy banana cake, depending on mood and preference. The cream cheese frosting is less expensive, doesn’t require straining, and has a more in-your-face flavor; the Greek yogurt version is lighter, tangier, and a bit softer. The good thing is you can’t go wrong with either one!
Healthy Chocolate Cake with Peanut Butter Cream Cheese Frosting
adapted from DIY Healthy Smash Cake
For the cake:
1 1/4 c whole spelt flour (or whole wheat flour, or all-purpose flour)
1/2 c cocoa powder
1 tsp baking soda
1/4 tsp salt
3 ripe bananas (plus more for garnish and layering, if desired)
6 tbsp unsalted butter, melted and slightly cooled
1/4 c maple syrup or honey
1 egg, lightly beaten
1 tsp vanilla
For the frosting*:
2 – 8 oz packages cream cheese, room temperature
3/4 c creamy peanut butter
1/3 c honey
1. Preheat the oven to 350 degrees F. In a medium bowl, whisk together the flour, cocoa powder, baking soda, and salt.
2. In a separate medium bowl, mash the bananas well. Stir in the melted butter until smooth. Add the maple syrup, egg, and vanilla and stir to combine. Add the flour mixture and stir until just combined.
3. Divide the batter evenly between three buttered, 5-inch** cake pans. (I actually have only one 5-inch pan, so I baked one at a time.) Bake until a toothpick inserted in the center of the cake comes out clean, about 30 minutes. Turn cakes out onto a cooling rack until cooled completely.
4. While the cakes cool, make the frosting. Add the cream cheese to the bowl of a stand mixer fitted with a whisk attachment and beat on high until light and fluffy. (Alternately, add to a large bowl and beat with a handheld mixer.) Add the peanut butter and honey and beat until smooth.
5. Place the first cake layer on your serving plate with a heaping 1/4 c of frosting, spreading it in an even layer all the way past the edges (you can use a knife for this, but an offset spatula is best), so some frosting hangs off the sides of the cake. Add a second layer of cake and repeat with the frosting. Top with the final cake layer and add about half of the remaining frosting. Spread the frosting evenly on the top of the cake, allowing some of it to hang or even fall a little down the sides. Using this frosting overhang, as well as the excess frosting from the middle layers, evenly coat the sides of the cake – this is the “crumb coat.” Move to the refrigerator for 30 minutes before applying the remaining frosting evenly to the cake. (Optional: add banana slices between the layers and garnish with banana slices just before serving.)
*You could also make this a peanut butter Greek yogurt frosting. Substitute 2 1/2 c Greek yogurt for the cream cheese. Strain the Greek yogurt overnight in the fridge in a sieve lined with a double layer of cheesecloth, with a bowl underneath to catch the liquid before proceeding with the recipe so the frosting is piping consistency.
**The cake recipe also makes 1 8-inch cake layer. Triple the recipe for a beautiful layer cake for a crowd.
GOLD / wonderful pomegranate / 28905 posts
Sarah, I love you. Truly. I am currently in the search for a healthy chocolate cake recipe. And here you come, riding in to save the day.
blogger / pomelo / 5361 posts
Awesome! Thanks for sharing.
wonderful pear / 26210 posts
I like chocolate, I like banana, but not together…do you think I could sub apple sauce for the banana in the cake?
blogger / pomegranate / 3300 posts
Looks delicious, chocolate, banana and peanut butter sounds like heaven.
blogger / pomegranate / 3491 posts
This sounds heavenly. Thanks!!!
nectarine / 2053 posts
I want!
blogger / nectarine / 2010 posts
In stark contrast the the chocolate cake I posted last week …. LOL
blogger / pear / 1563 posts
This looks amazing!
blogger / eggplant / 11551 posts
Such a pretty cake! I may have to try this with almond butter or sunbutter since we don’t allow peanuts in our home.
cherry / 158 posts
@looch: I think applesauce is a good substitute for banana texture-wise, but I’m not sure it would be sweet enough. I would try it but add a couple tablespoons granulated sugar.
cherry / 158 posts
@Mrs. Stroller: Hehe right…I think this cake is delicious but I’d be much more likely to make yours for my own birthday!
cherry / 158 posts
@Mrs. High Heels: Yes I bet that would be sooo good!
blogger / watermelon / 14218 posts
You had me at healthy chocolate cake..!! Oh my! I can’t wait to try this! Cake in celebration of… Monday…?
grapefruit / 4089 posts
This sounds so good! I wish I were more confident baking. I’m pretty awful!
blogger / kiwi / 675 posts
looks delicious Ill have to try this!!
blogger / clementine / 998 posts
yum!
blogger / nectarine / 2600 posts
You had me at chocolate….
blogger / wonderful cherry / 21616 posts
yum this looks delicious
guest
Another question about the applesauce substitution…how much would you use to equal 3 bananas?
GOLD / wonderful pomegranate / 28905 posts
@Sarah Crowder: @Mrs. High Heels: I want to make this for LO’s 2nd birthday as well. I want to make cupcakes for daycare too; any other suggestions for frosting since they’re nut free? just a cream cheese frosting? Or any suggestions to cut the cream cheese?
cherry / 158 posts
@locavore_mama: If I made the cream cheese frosting without nut butter, I would probably just thin it out a little bit with some milk or heavy cream. You could also try the frosting using strained Greek yogurt in this post: http://www.hellobee.com/2013/04/29/diy-healthy-smash-cake/
That’s what I did for the cupcakes for Zane’s birthday party, pictured here (I also added food dye): http://www.punctuatedwithfood.com/zanes-second-birthday-party/
guest
I made this for my daughter Emilia’s 1st birthday and it was delicious!! Wrote all about it in my blog
cherry / 158 posts
@Lisa: Your cake turned out beautifully! Looks like you did the 8-inch, 3-layer? I love that size – it’s spectacular. Happy birthday to your little one!
guest
Hey! I was wondering how many slices this cake makes? It looks amazing. My 3 year old daughter wants strawberry cake … What do you think about adding homemade strawberry jam to icing instead of PB?
cherry / 158 posts
@Julia: This makes a 3-layer, 5-inch cake, or a 1-layer, 8-inch cake (triple it to make a cake for a crowd). Using strawberry jam sounds so good! If you do it, please report back!
guest
You published this on my birthday! It’s a sign lol I’m going to bake it thank you and sounds/looks beyond good :’)
guest
has anyone tried to freeze the cake portion?
guest
Dumb question – for the cake pan, 5 inch x 2 inch? That is mainly what I see online, but thought I would double check before purchasing! This cake looks amazing!
cherry / 158 posts
Amanda: 5×2 will work!
guest
Can u specify the quantity of banana in cups …
guest
If you do the 8inch how long would u bake it for?
cherry / 158 posts
@Rachel: It’s about the same length of time, since the pan is larger but has all the batter. Check for the toothpick to come out clean.
guest
Is there a substitute for the butter!?…
guest
Could I substitute coconut oil for the butter, and maple syrup for the honey? Thank you so much in advance!
cherry / 158 posts
@Jessica: I think that would work, but I can’t be sure because I’ve never tried it. If you do, please report back!
guest
Is the honey in the frosting used for sweetening or is it needed for consistency as well? I swapped maple syrup for the honey (I’m trying this cake with my 11-month-old and honey is still a no-no) and found the frosting pretty sweet. Could you just do cream cheese and peanut butter (or lessen the maple syrup) or is some semi-liquid ingredient needed to achieve correct consistency?
guest
This cake is off the chain!!!
cherry / 158 posts
@Rebekah: The sweetener is both for flavor and consistency. Also, maple syrup is less sweet than honey! IMO you should have at least some sweetener in there to make it frosting, but make it the way you or your kiddo will like it. Add maple syrup to taste and, if it’s not at a good consistency for spreading, beat in a tablespoon of milk at a time until you get there.
cherry / 158 posts
@Jaime: So glad you enjoyed it!
guest
What kind of Cocoa powder did you use? I have natural cocoa powder from the Dominican
guest
Have you had success with making this cake the night before and rwfrigerating it overnight?
cherry / 158 posts
@Sereena: Yes, that will work. Just pull it out an hour before serving so it can come to room temperature.
guest
How long can you refrigerate this before eating?
guest
I’m making this cake right now, so excited! It’s for my son’s 1st Birthday. I doubled the recipe and making 2 cakes with 2 layers each in a 6×2” round pan. It yields 5 cups of batter total, so I divided that by 4 for my 4 layers, 1 1/4 cups each. 25-30 mins is perfect timing at 350. I only have one pan and I must say I’ve been working on this for 6 hours now, way longer than I imagined, the cakes are in the Fridge awaiting their final layer of frosting, but I am a perfectionist, and it’s a new recipe, and I did get 3 loads of laundry done in the meantime. The first party is in less than 2 days, I hope it keeps well in the fridge, saving banana garnish for right before the party. I used round Tupperware lids for the serving dish, perfect size, sturdy, and safe for baby to handle. I tried natural blue dye I made from red cabbage for the frosting, but it didn’t work out for some reason, it did turn blue but went back to purple when mixed, and it said I’d only need a teaspoon but I used a couple tablespoons on just a fraction of frosting to get it to change color, decided to use that frosting for in between the layers, the rest will be natural beige color as pictured. Oh well! Thank you for the recipe!!!
guest
How do I convert this for a 6 inch cake tin?
guest
Any advice for baking this as cupcakes?
guest
Hello i am cooking this recipe for my son’s 2nd birthday as it sounds delicious. But it’s in the oven now and doesn’t seem to be rising…should i have used self raising flour? I used plain (ie no raising agent) spelt flour as though tthat’s what the recipe stated? Not sure if I’m doing it correctly!
cherry / 158 posts
@Emma: No, you don’t need to use self-rising flour. Baking soda is the leavening agent.
guest
Can I use bananas from the freezer? Also, any tips or changes I should make for using this recipe for cupcakes?
guest
Hi, I was wondering if I needed baking powder? Im not a big baker, but just want to make sure so I don’t mess it up for my baby!
Thanks so much! and thanks so much for sharing the recipe!
guest
Hi can this recipe be made egg free?
guest
Hello, I’m making this cake for a friends birthday. I would like to make it tonight, but will it still be fresh after sitting in a fridge all night and traveling for 2 hours tomorrow lol?
Thanks!
guest
Hi..I just found this!!! Will make it for my babes first birthday. Do you know how much in advance can I make this?
Thanks
guest
can cacao substitute the cocoa? If so would the portions be the same?
guest
hey!
I want to bake this cake for my son’s 2nd birthday next week. it looks delicious. the only thing is that I am not sure about quantities. I want to bake it for 20 persons. can you please write me the recipe for 20 persons with 3 layers?
guest
Is the batter suppose to be so thick? I think I may have made a mistake somewhere first time baker.
guest
Doubled the recipe and made for a larger group. Everyone loved it and my 1yo devoured his piece!
guest
Made this today for my 1 year old son. Was worried as he does not like bananas at all. He liked it well enough and he adored the frosting which I made with maple syrup and vanilla not honey. I think I loved the cake even more than he did! Surprisingly delicious. Moist, not too bannana-y ( i dont like banana bread) great texture and went amazing with cream cheese frosting. We will make this again!!
guest
Thanks for sharing this recipe! I made this as cupcakes for my son’s first birthday. @Eloisa yes the batter was really thick for me as well. I doubled the recipe, following it exactly using maple syrup in the batter and whole wheat flour. I did not double the salt. I subbed canola oil for the butter to make them a bit healthier. I used paper liners in a muffin tin and filled the muffin cups 2/3-3/4 full with batter, which yielded 19 cupcakes. They seemed done after baking for about 18 minutes at 350F. I made cupcakes the night before and stored in an airtight container and then made the frosting and frosted them the morning of his birthday. I made a single recipe of frosting and had plenty left over. Next time I may add a little cinnamon to the batter to add a little zing, but generally very good as-is!
guest
Hi – I want to make this for my son’s birthday! I noticed a comment about cook time … if I only have 1 inch pan, is the cook time still 30 or would that be with all 3 pans in oven?
guest
This looks delicious!
My husband hates cream cheese frosting- I may have to trade him in, because who doesn’t love cream cheese frosting!?
What would be a good substitute that would still work with the peanut butter?
guest
I was wondering if there was a way to make this diary free for my lo? He has a diary allergy but loves pb and bananas so it looks like it would be great for his 1st birthday