Way before my days of pregnancy or having children, I often talked with friends about how I imagined I would give birth (we were weird like that). Being the type A girl that I was, I always pictured myself having a scheduled c-section. I mean you get to have a date and time picked out to have your children – it sounded pretty ideal to someone like me. Add that to the fact that my own no muss, no fuss Mom had two c-sections of her own and spoke of it with great ease. Talk about taking major surgery pretty darn lightly?!
Fast forward many years and there I was in hour million and two of labour and loving every minute of pushing my little girl out. Yes, I was medicated to the point of comfort. Then two and a bit years later and after many many days of labour with my little boy, there I was walking my big old pregnancy butt down to the operating room to have that c-section that I imagined in the first place. (If you want to read about either experience that you can do that here or here.)
I am VERY lucky. I have had two totally different deliveries and two great experiences. I also had two totally different recoveries. This post isn’t about which was easier or harder in either respect, but about what things helped my recovery from my c-section that were different from my recovery from my vaginal delivery.
So without further ado – here are my five must haves for c-section recovery.
2) Step Stool – I was lucky to be in very little pain after having my c-sectionn but the one thing that almost did me in was crawling into or out of my bed. Ouch! The step stool helped me go backwards and sit down first before shifting my body to lay down.
3) Easy on and loose fitting shoes – After my c-section I had some serious swelling in my legs – mostly in my right leg to be exact. After being checked repeatedly for the possibility of a blood clot, I was told that as long as it did not hurt or become red it was totally normal (please consult your doctor if this happens to you after surgery to be safe.). The swelling lasted for quite a long time, weeks actually. What was most annoying about the whole thing is that I gave birth in the winter and needed boots to wear outside in the snow. I could barely fit a sock on my foot , let alone a boot. I ended up buying (fake) auggs in a much larger size and they carried me through until my ankles reappeared. If you are having a summer baby, I suggest buying a size or two up of flip flops with soft fabric straps so they don’t dig in.
4) Firm pillows – I was not able to lay on my side comfortably for almost a month after my c-section. Although it didn’t hurt, it did feel sort of odd for quite some time until my body “resettled.” I also couldn’t lay flat on my back because getting up from that position was rather tough. I ended up sending my husband to the store for a collection of firm pillows to create a pillow wall that I could lean against. It was like having the back of a recliner but you still had the feeling of a bed. It felt like heaven! They also helped greatly when I sneezed to hold against my belly!
5) Netflix – Honestly get yourself something to watch or something to read. Soak up those snuggles and give yourself the time to recover. Yes of course moving around is important for recovery as well, but when they say don’t vacuum – DON’T VACCUUM! Seriously that is not a good choice.
Hopefully these items will help out some of my fellow c-section Mamas. What was your must have item for c section recovery?
wonderful olive / 19353 posts
That nightgown looks so comfy and it’s nursing friendly! However, it’s discontinued now. Boo! Any other recommendations or what the new style is?
squash / 13208 posts
When I saw this post my 1st thought was “I hope she has a stool on there!”
I had one for the couch and my bed!
guest
Good tips! I’m having one in 3 weeks and was actually searching the archives for an article just like this!
guest
Yes to all! I got lucky that my bed is tall enough I didn’t need the stool, but that was rough. I also LOVED the baby’s boppy for around my mid section haha. Ice packs and heating pad too! my back needed heat but my tummy needed ice!
blogger / kiwi / 588 posts
I think what helped me with pain was wearing the belly band that the hospital provided me after my c-section. I continued to wear it even after I came home because it helped me feel like my insides were contained and in the right places!
pear / 1881 posts
I would agree with @jojepie: . My nurse gave me a belly band and it was the best thing ever! I wore it for like a month and it made getting out of bed so much easier!!
cantaloupe / 6630 posts
I would add mesh underwear. Sooo good because they let your incision breathe and don’t sit on your incision like regular undies.
hostess / wonderful watermelon / 39513 posts
Abdominal binder and meds!
guest
I had an unscheduled C-section 10 weeks ago. A stool is a great recommendation – also bring it to the hospital! Great for getting out of bed and breastfeeding, if you’re going that route. I used the weird stretchy hospital underwear for a few days after I returned home because they were the only ones that didn’t cut into my belly, which was very very bloated. My incision was super low, so underwear wouldn’t have dug into it, but I was entirely unprepared for the bloating. Like 8 months pregnant bloating. On that note, get some GasEx. They’ll give it to you in the hospital (simethicone), and you should have some for home if you’re still bloated. The nurses will tell you to “pass gas” but “don’t strain” and I’m not sure how that’s supposed to work most of the time! GasEx helps to break up the gas into tiny bubbles.