Ever since I hit publish on the two-ingredient pancakes, I’ve wanted to make a sweet potato version. I made them a few times but was underwhelmed, not so much by the flavor but by the texture. I think banana and sweet potato puree are fairly similar in that department, but somehow the swap made the batter more difficult to manage and the results less substantial than I’d like. A little experimenting and a couple small changes and now I have healthy sweet potato pancakes more than worth another article.
With a quarter cup of flour to thicken the batter and a bit of baking soda for leavening, the pancakes have a much more pleasing texture. I’ve tried an array of flours, from white, whole wheat, to oat (for a gluten-free version), and they all worked beautifully. Despite the additions, the pancakes are still in the spirit of the original recipe and are mostly egg and sweet potato. Also like their predecessor, they’re endlessly adaptable: switch up the spices, try butternut squash instead of sweet potato, or add anything from fruit to nut butter. No matter what, make a big batch for multiple mornings of this wholesome breakfast.
(I thought these would be a good opportunity to bust out the Curious George fork again.)
Sweet Potato Pancakes
4 eggs
1/2 cup sweet potato puree
1/4 cup flour (all-purpose, whole grain, gluten-free – whatever you’d like)
1 teaspoon cinnamon
1/4 teaspoon baking soda
pinch of salt
Coconut oil or butter, for frying
Add all of the ingredients, except the oil or butter, to a blender or food processor and blend until just smooth.
Melt enough butter or coconut oil to coat the bottom of large skillet over medium-low heat. Once hot, pour about two tablespoons of batter per pancake, fry until the bottom is cooked and golden, and flip to cook the second side. Replenish the oil or butter as needed until you have cooked all the batter.
Serves 2-3
cantaloupe / 6730 posts
Yum! I make the one off Weelicious and it’s how I’ve gotten vegetables into my veggie-hating toddler.
cherry / 176 posts
Love this! Mine didn’t look nearly as pretty, but they tasted great and my 16-month old loved them. I put chocolate chips in mine (he didn’t noticed) and topped them with plain yogurt. Definitely going to add this to my regular rotation.
cherry / 158 posts
@AnnabelleG: Haha I always think I should do a styled vs real life photo at the end. Mine non-styled ones look basically the same, but 1) they are not nearly as symmetrical and 2) not stacked with syrup, just thrown on a plate and onto the table so we can eat breakfast and get out the door.
I’m glad you and and your little one enjoyed them!
kiwi / 635 posts
These are awesome!! Thank you. I’ll be making them regularly now. The first time I followed recipe pretty strictly with whole wheat flour. This morning I made a bigger batch subbing some flax for some eggs and ground oats as my flour. Love that they’re pancakes but healthy whole foods and not flour laden. No syrup needed either! I want to try to banana ones but my bananas are ripening ever so slowly..
kiwi / 635 posts
Husband and kid approved too. My kiddo eats anything but we try not to give him much bread/flour so this is a great bread-like treatfor him