I’ve mentioned in previous posts that I have some type-A tendencies, and I fully admit to being a worrier and slight pessimist. To manage these personality characteristics, I’ve found that I have the most success moderating my anxiety through researching and studying topics that are causing me stress. Most recently, I’ve taken this approach to potty training research.

To be very clear, I am not currently potty training my girls, who are about 20 months old at the moment. Those cute little tushies remain in diapers, and they’ve never even seen a potty their size. But potty training has always been one of those parenting challenges that raises my anxiety when I think about it. And so around the 18-month mark, I decided to delve into some research on the topic and take some easy preparation steps in order to help manage some of that anxiety.

What follows are some things that have really helped me to change my mindset on potty training, and at least at the moment (and fully recognizing that all I’ve done is prep work!), I currently feel more excited than scared about this challenging area of toddler parenting.

My biggest resource has been the book Oh Crap! Potty Training. More than one mom friend recommended this book to me, and I also frequently saw it referenced on many mommy Facebook groups that I follow. I really liked this book. I learned so much about what kids are capable of in this area at various ages, and I also appreciated the author’s honest and humorous tone, and her easy-to-understand method. This is the approach that we are planning to take with the girls, and I expect that I will re-read this again once we’re really on the precipice of training to make sure that I am most prepared. I also like that this is the method that most of my twin mom friends went with, so I’ll have some ready support if things go sideways.

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On the advice of this book, I’ve also started to acquire some potty training gear, the most important being (to state the obvious) potties. I was pretty overwhelmed by all of the options in this area and so I was grateful that the Oh Crap! book had a strong recommendation for the Baby Bjorn Potty Chair.

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With two girls and a multi-level townhouse, we are aiming to have multiple potties and so I was incredibly grateful when my mother-in-law snagged three of these from a neighbor who was done with potty training. I’m keeping my eyes peeled for another one so that we will have two potties on each level of our home that the girls frequent. In the meantime, these are hidden far away in the girls’ closet so that they do not confuse them as a toy, and they will not come out until it’s go-time.

I’ve also been starting to plant the seed in the girls’ minds about potty training. I’ve been doing this two ways. The first is that they are now invited and encouraged to watch me go potty. I’ve built a lot of excitement about this so whenever they are asked if they want to “watch mommy go potty?” they immediately scream “Yessshhh!” and run into the bathroom with me. I give them each a square of toilet paper, they watch me do my business, and then they are thrilled when they get to drop their toilet paper in the toilet and watch the flush. We then wave bye-bye to the contents of the toilet together.

The second thing I’ve done with the girls is to introduce books about the potty concept. I love to read books to the girls, and I’ve depended on books a great deal to teach concepts. We have several potty-themed books but my absolute favorite is one I found called Dexter the Underwear Pup.

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The basic story is that Dexter is a big adorable dog that watches over babies and children, and when he deems them ready for potty training, he leaves them a special note telling them that the time has come to trade their diapers for big kid underwear. The child is encouraged to leave all of their diapers out on the night before training begins so that Dexter will pick them up and give them to other babies. Making this story a hit in my house is that there is some magic involved, including Dexter flying through the night to trade those diapers for underwear. My girls also love the colorful illustrations in the book (especially all the rainbows hidden about), and I can already see their excitement for the big day when Dexter will leave them a note to tell them it’s time to leave their diapers out!

The final thing that I’ve been doing with the girls is trying to problem solve some already-existing poop issues. Obviously, the girls will have a nearly impossible time with bowel movements on a big girl potty if they are already having a hard time with them in diapers. And one of my girls was showing extreme distress (shaking, crying, turning red) when she was pooping. After speaking to our pediatrician, we have started a daily supplement of Miralax and prunes, and things are slowly improving. Still, we have some more work to do here to get her regular and comfortable before we’re ready for the potty.

Although I will admit to still feeling some lingering anxiety when it comes to potty training, studying the topic and taking some easy preliminary steps toward the goal has really helped me tremendously. We still have several months until we are ready to even consider pulling out those potties for the girls, so I’d love to hear from those of you who have gone before what else may be helpful as we gear up for ditching those diapers!