At Baby Marker’s 4-month visit to the pediatrician, we found that her weight and height had both dropped from the 50th percentile at 2 months to barely the 5th percentile at 4 months. I knew she was tiny – obviously she wasn’t growing out of her clothes at a rapid rate and was still able to wear some of her newborn sizes.

Looking back, the signs are obvious. For about a month, our routine was brutal. She never napped (which I lamented here on Hellobee) and she nursed constantly, sometimes every 90 minutes. She never seemed particularly fussy and I can’t recall a time where she screamed or cried from hunger, so I just assumed she wasn’t a particularly hungry baby. I also suspected that my supply had dipped, since I never felt very full anymore, hardly ever leaked (even first thing in the morning!) and I couldn’t pump more than an ounce per session.

So at our doctor’s office that afternoon, she confirmed what I suspected: Baby Markers was not getting enough to eat. Cue all the tears and guilt – my baby was hungry and I hadn’t been feeding her enough! Although everyone I spoke to assured me this wasn’t my fault and I had done everything in my power (and to my knowledge) to feed her properly, I still felt horrible.

I didn’t have much time to sit and lament, because I had to figure out what to do next. Should I try to increase my supply to keep exclusively breastfeeding? Should I start pumping between sessions around the clock? Should I just give her formula and call it a day? Of course I was all, “But breast is best!!!” and was at first horrified by the thought of giving her anything but breastmilk.

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Later that evening, I breastfed as usual but knew she must have still been hungry. I had picked up some formula earlier that day, and we decided to give her a bottle before bed. I fed her a 6oz bottle of formula with tears streaming down my face – she ate so voraciously that it broke my heart!

But enough with the tears already – I needed a new plan. I wanted to continue breastfeeding but wasn’t sure how to start supplementing. I had never established a pumping routine, so I was clueless about what to do next. I reached out to our Lactation Consultant, and she provided me with 2 separate plans of action:

The Breastfeeding Plan:

  • Nurse for 15 minutes on each side, at each feeding
  • Supplement with 1-2 oz of formula or pumped breastmilk after each feeding
  • Pump both breasts for 10 minutes after every feeding, as soon as possible
  • Consider waking up at midnight to pump both breasts for 15 minutes
  • Take Fenugreek 3 times per day
  • Eat oatmeal once per day
The Pumping Plan:
  • Pump both breasts 7-8 times per day for 20 minutes each time
  • Massage breasts while pumping
  • Take Fenugreek 3 times per day
  • Eat oatmeal once per day

Both plans felt daunting, but I decided to go with the pumping plan, mainly because I felt more comfortable knowing exactly how much she was taking in at each feeding. For the first few weeks, I was able to pump about 18-20 oz per day, and she was drinking 24-28 oz each day. For each feeding, I gave her 3-4 oz of breastmilk, then gave 2 oz of formula (or more if she still seemed hungry). She ate on average 6 times per day.

Then, the most magical thing happened… Baby Markers began to take naps! Real naps, longer than 20 minutes and sometimes over an hour! Now that she wasn’t snacking all day long, she was staying full long enough to last 3 hours between feedings, which allowed her to get the rest she needed during the day. And of course, this allowed me the downtime I was desperately missing during our days together.

Now, I will tell you that we’re slowly weaning – I’m producing less and less each day which means she’s getting more and more formula. But (and here I must thank Mrs. Confetti for her AMAZING post on why formula is so great) I have to say, I’m ok with it. Baby M is full, happy and growing, and I am getting the much-needed mama’s downtime.


My growing little peanut, soaking up some sun in her pool!

If you supplemented with formula, when did you start? Was it a difficult transition?