Dear Post-Partum Body,
I am so amazed and in awe of you. I sometimes cannot fathom that you were able to carry the Baby Dudes for 36 weeks. You carried over 10 pounds of babies, plus a placenta, two amniotic sacs, and a lot of extra weight in retained fluid, increased blood supply, and additional pounds in the chest region. You strained at times to keep up, but you did it. The babies grew bigger and stronger with each week in the perfect little oven that you made to keep them safe and sound.
Before getting pregnant, you and I had our fair share of disputes. I longed for you to be a little thinner, a little tighter, to look a little better in a bathing suit. Despite our ups and downs, you accomplished many impressive feats like running a half marathon and surviving the stress and sleepless days of law school and the Bar Exam. Over all, I didn’t think much about your daily duties or of your capabilities, only that I wanted you to be better, to be stronger, to look more like what I saw on those fitness pictures on Pinterest.
When I got pregnant, I watched you slowly change. My tummy began to expand with the growing weight of two little boys. My skin got tighter. My ribs ached so badly every day. My feet swelled. Heck, everything swelled. By the third trimester, I often drove home from work crying because you’d been in pain all day long, and I could finally let down my guard and acknowledge how much physical pain I was in throughout the day. But, for the first time in my life, I radiated with pride in you. Maybe my hips had always been a little wide. Maybe my tummy had been a little poochy. Maybe I didn’t have the inner thigh clearance I would have liked. But now I saw you were magnificent in your ability to create and grow life. I was proud to
At the end of my second trimester, I looked at the bottom of my stomach (quite a feat by that time), and for the first time, I noticed some little red marks: twin skin was making its debut with the first wave of stretch marks. I still had weeks to go. Your skin was just too tight, stretched too quickly, and you were showing the toll this monumental task was putting on you. With each passing week, more red marks appeared, and they looked increasingly angry.
You continued working tirelessly right up until the doctors determined the babies needed to come out for their own safety at 36 weeks. I sometimes called you Alcatraz because you showed no signs of considering letting those babies escape anytime soon. Even then, you knew in some primordial biological way that those babies were supposed to keep cooking, and you hung on tight. NO medicine was going to make you fail on your job to grow the Baby Dudes. Little did you know that they had to come out one way or the other, so the doctors and I made the decision to proceed with surgery.
Before we knew it, you were numbed up and with the quick, skilled slice of a scalpel, you were cut open from one side of the lower abdomen to the other. Elliot and Finn emerged, and you were carefully repaired. When the boys were taken to the NICU, you didn’t let a surgery slow you down. You helped me be able to see my boys, even when you were still broken and hurting. You bared down and pushed through for the sake of something other than yourself. The NICU nurses finally made me slow down because they could visibly see the stress and hardship I was putting you through as you tried to heal from surgery and recover from 36 weeks of carrying me plus 2 more little lives around. I was thankful that you were strong enough to keep going; otherwise, I would have missed the first days of my boys’ lives. Once again, I viewed you as magnificent in your ability to prevail through trials and tribulations.
After coming home and settling in to life with twins, I started noticing you in a different way. Ugly, purpley-red marks marred my now flabby tummy. An angry, red scar seared across you and the flab just hung lifelessly over that scar like a dead fish. My maternity clothes didn’t fit you right. My real clothes didn’t fit you at all. I started to hate you. I didn’t want to see you in the mirror. I didn’t want to try to find clothes that would (a) fit and (b) camouflage all your hideous flaws; it was just too difficult of a task to face day after day. I stayed out of pictures as much as I could because the harsh reality of what you looked like was just too much for me to deal with. You were terrible, marred, and something of which to be ashamed.
Then one day, I looked at my sons. They are strong and healthy and beautiful. They are growing like weeds. They came home after just 8 short days because you kept them in for so long. In a perfectly God-designed way, you grew my boys, giving them the nutrients and environment they needed exactly at the time they needed. You gave me the greatest gift I have ever received. I recently read an article about how as mothers we have to be careful how we talk about our bodies because we teach our children how to view us and how to view themselves. After weeks of calling you fat, ugly, and flawed, I was chagrined and horrified to realize I was teaching my sons that not only was their mom was not beautiful, but that someday when their own wives carry sweet little babies in their bodies, that they too will be fat, ugly, and flawed, thereafter.
When you walk in a room, my boys instantly smile. They see your beauty. They see joy radiating from every pore when you look at them. They see and smell the familiar place they called home for so many months. They see the body that gave them life. They look at you, and they see love.
So, dear Body, I want to say I’m sorry. I’m sorry for forgetting that your magnificence has nothing to do with your shape, what size clothes fit you, or whether you have purple lines criss-crossing your tummy. I’m sorry for losing the awe at what you accomplished. I’m sorry for belittling you in front of those who love you and me. I’ll need reminders, but I promise to try to hold you in esteem, knowing you are capable of unimaginable tasks and that your worth and beauty come from love and joy, not outward perfection. Last, but most importantly, I promise to always be thankful to you for the gift of my sons.
Love,
Me
Did you struggle with accepting your post-partum body?
GOLD / squash / 13464 posts
Beautifully written!!! Carrying those sweet boys to a healthy 36 weeks is WAAAAAY better than fitting into a teeny tiny bikini. Way better.
GOLD / wonderful apricot / 22646 posts
Beautiful!!!!!! Perspective. FOR REAL.
persimmon / 1472 posts
@MamaMoose: Well said well said!!!
Love this letter! It really helps put into perspective what our bodies are capable of.
coconut / 8854 posts
Wow, this was beautiful!!!
guest
I am bookmarking this to come back to after my LO arrives in October. Like any other woman, I have struggled with self-esteem & body issues as long as I can remember — it didn’t help that I am nearly always the tallest girl around and VERY busty. Facing my post-partum body has been one of my main anxieties, but your beautifully written letter will help me remember to be kinder to myself!
guest
This made me cry because I am not always forgiving of my body! I am trying hard to change that for the reasons you mention – setting an example.
GOLD / wonderful coconut / 33402 posts
beautiful!! and something I really need to remember right now. Thanks!
blogger / wonderful cherry / 21616 posts
oh my goodness- crying over here! What a beautiful heartfelt post. It’s an amazing perspective – to be thankful instead of critical. I want to look at these stretch marks covering my entire midsection with pride knowing that they’re there as a result of bringing a precious and very-loved life into this world – not in hate because I feel they’ve ruined me. It’s true things change, and it’s taken time and daily mindset changes to remember that it’s not about being thin and perfect, but being healthy and thankful.
Thank you for this beautiful piece of art.
guest
Just exactly what I needed to hear today. Thank you so much for the reminder.
blogger / persimmon / 1231 posts
Thank you for this post. It’s so easy to look at our new bodies and see their flaws. I really want to get better about not being so critical and hard on myself, but remember how hard this body worked to carry my baby. Thank you for the reminder
grapefruit / 4669 posts
Beautiful! And the most impressive belly picture I have seen, by far!
guest
I have three little boys and a fourth baby on the way and even being pregnant right now, sometimes I’ve looked down (in pain and uncomfortable, just with one! But she lies low in my pelvis and is BIG) and felt fat. I’ve said it to my husband. I’ve said it to my boys. Thankfully, every time I’ve said it he’s corrected me. He’s corrected them. But that doesn’t mean I had worked incredibly hard to *lose some weight* and gaining it back is just as hard mentally, even if it’s for a good reason.
pomegranate / 3113 posts
Mrs. Blue, you look so cute with your boys! Thank you for your honest post.
I have a feeling I’ll have a hard time with my postpartum body. My body wasn’t perfect before but I still rather liked it. I’m already having a hard time with my pregnant body; I really don’t like being pregnant in general so the stretching skin, my rapidly disappearing belly button, and the little aches and pains and inconveniences are really getting under my skin (no pun intended). DH loves the way I look but to me, I just don’t look like myself and I feel like I’m living inside a stranger’s body, with another stranger living inside me. Like some weird version of Russian nesting dolls or something. I’m hoping that I’ll be so in love with our baby that my postpartum body will be the farthest thing from my mind, but I doubt that will be the case. Thanks for the reminder to go easy on ourselves and enjoy things for what they are, rather than beating ourselves up! I’ll need to keep that in mind come December/January and beyond.
blogger / apricot / 378 posts
Love this post! So beautiful!
pear / 1786 posts
Beautiful post and beautiful momma! Thank you for sharing!
hostess / wonderful honeydew / 32460 posts
Beautifully written by a beautiful mama!
cantaloupe / 6397 posts
Thank you! I love this. I’ve really been struggling with this.
nectarine / 2631 posts
Love this so much! I have been feeling the same, you have helped ,e look at it in a different way!
nectarine / 2667 posts
What a wonderful post and such poignant writing! Maybe I “bounced back” quickly and that’s helped me accept my post-baby body, but I’ve been in awe of my body since coming home from the hospital. This summer was the first one in years that I wore a bikini, because I felt like I could wear whatever I wanted and wouldn’t care what anyone thought. This body grew a baby man! Who cares about a little muffin top or thighs that touch?!
persimmon / 1436 posts
Love this so much. Well said, and what a good reminder at how amazing the female body really is!
clementine / 930 posts
What an awesome post. Beautifully written and so honest. I really needed this right now. Thanks for sharing.
I’m having trouble loving my body right now, not only because its extra lumpy from pregnancy but also because I feel it failed me in labor and then recovery from my unplanned c section. But my little boy is perfect and this body carried him for 38 weeks to ensure his health and safety. This was just the reminder I needed to cut this body a little slack!
blogger / pomelo / 5361 posts
@Mrs. Pen: Thanks for your sweet words! It’s a daily challenge to be grateful instead of critical, but in the end teaching our sons that a woman’s beauty isn’t based on lack of stretchmarks or a little extra fluff here and there will be worth it. Our future daughters-in-law should really thank us!
@tororojo: It sure felt impressively large at the time! DH and I saw this pic a few weeks ago and both were shocked to remember how gicanto the tummy actually was.
@PurplePeony: I love the nesting dolls analogy. I felt like that sometimes, too. My experience is that you will love your baby so much you won’t care at all . . . for a while. Then when things settle in, that’s when it starts getting harder and you need the reminder that your body has accomplished great things and is worthy of pride regardless of how it looks (still something I’m working on daily).
@sslm: @cheert16: I think we’re all right in that time frame where the initial euphoria has worn off and we realize this is real life in real bodies, which makes it kind of hard because we don’t FEEL like this body is who we are (at least that’s where I’m at). It’s comforting to me that other mamas of babies close in age to mine are feeling the same way.
@JamieLee: My heart hurts a little to read your comment because I understand to some degree as I reeeeally wanted to avoid a c-section. We are so much harder on ourselves than we would ever be on someone else! The fact that you carried your perfect little boy and that he was delivered healthy and safe is the best thing in the world and definitely worth cutting your body some slack.
I don’t have a daughter, but right after the boys were born, when I caught myself feeling like I failed, I thought about how I would want my hypothetical daughter to feel if she had ended up with a c-section: I would want her to be full of joy at carrying and delivering a happy baby, I would want her to feel empowered, I would want her to be proud that when the time came she agreed to sacrifice her own body/risk her own safety to safely deliver her child. It might not work for you, but for some reason, that helped me keep perspective. Enjoy your little man!
coffee bean / 36 posts
This is beautiful…made me tear up, especially as a mother of twins. I am learning (slowly but surely) to think in this way about my new body. 15 lbs of babies taxed my entire body, but they were and are as healthy and beautiful as can be (one year out now). We are amazing.
pea / 18 posts
Thank you for such a beautiful post-definitely made me tear up! I am nearly four weeks postpartum after having my second son and struggling with the in-between of not fitting into either maternity clothes OR regular clothes all that well and having a hard time being patient to lose the baby weight. Thank you for reminding us of what really matters–that our bodies can accomplish miracles and we should be very grateful!
apricot / 324 posts
Just beautiful!! 5 months later, I’m still struggling with my postpartum body. But, you’re right, that body is what gave life to my son, my perfect perfect son and for that it will always be beautiful!
honeydew / 7283 posts
So beautiful! This is a great reminder for me and, I’m sure, many others!