I am finding (really, making) more time to read lately, as reading was one of my favorite activities BB (Before Baby). I even dusted off my library card and started checking books out, instead of shelling out cash for them. It’s been incredibly enjoyable to take a few minutes here and there (while pumping twice a day or on my commutes) to escape into another world.
Reading has awakened me to a new reality, though. The best way to describe it is a new set of ‘triggers.’ I have always been incredibly sensitive (even highly sensitive – such a great post, thanks Kristin!) to violence in media, but since having William, I have a very visceral, painful reaction to any mention or image of children being hurt, killed, or suffering. I had to stop reading the news and checking social media for days when the image of Aylan Kurdi – the sweet Syrian toddler who drowned – was everywhere. It was causing panic attack like feelings – I couldn’t breathe, my heart raced, I would get a bit sweaty and have a fight-or-flight response. I have had to put down books because, for some reason, I keep reading ones where babies and young children die. I love narrative nonfiction and Erik Larsen, and checked out his newest title Dead Wake (it’s quite good!) – but found myself having a similar reaction as he weaved stories of families aboard the Lusitania on its final crossing (spoiler alert: it is torpedoed and sunk by a German U-boat) and they met a terrible end. I couldn’t read the descriptions of what the bodies of babies who died were wearing, captured in the history books, and even reading the sheer number of children who passed was enough to cause an emotional reaction. Even fiction brings in death of babies – I’m reading Judy Blume’s In the Unlikely Event and there’s sadness with a little seven-month-old and other children and I JUST CAN’T ANYMORE.
I know I am a bit of a ‘sensitive soul’ with this regard. Prior to becoming a mama, I couldn’t watch any movies or read books where animals were injured. Hell, I hated Homeward Bound growing up because Shadow, a dog, fell into a hole and was injured. I never forgave my husband for recommending I read Where the Red Fern Grows on a flight without a warning – I ended up blubbering all over my seatmate! Whenever I see a horse or dog in a movie, I immediately lower my eyes because, unless it’s a romcom, that animal is likely going to be hurt in some way, and I just can’t watch. It’s even worse though now, with children in media. Something in my brain, it seems, has fundamentally shifted and I am unable to process the truth that life isn’t rosy for babies and kids. I picture William, and all the unspoken fears of all the tiny risks we take every day – getting in the car, getting on planes, living in a neighborhood semi-close to the same airfield where a woman and her young children were killed during the day because of a plane – come to the surface.
I’m trying to push through these feelings. I’m still reading Judy Blume’s book and breathing deeply, but it’s a new reality for me that I couldn’t have predicted Before Baby. My triggers have shifted, and I’m learning to adjust.
Did you find yourself being more sensitive to certain things after having a child? Has it lessened over time?
pomegranate / 3032 posts
I feel like I could have written this post. I very much have the same reaction as you when I see/read new stories involving children, esp if it has something to do with abuse or was preventable. I can no longer watch “ripped from the headline” shows and am often left with a feeling akin to needing to throw up after reading certain stories. I was never this way prior to pregnancy/becoming a mom. I will say 2 years post partum and I think this is just my new reality.
honeydew / 7295 posts
This sounds like me. Ever since having my son and disgusted u have zero baby or child or really barely even adult death tolerance unless it’s another time period or something very removed from reality. Even then it’s hard but I can soldier through more easily. I would love to see so many movies but I ant go there
blogger / nectarine / 2043 posts
I actually had thoughts for the exact same post! I’m an HSP too, and I actively avoid the news and anything with kids being hurt. That started for me after the school attacks in Beslan back in ’04 (I grew up in Russia) but since Baby C was born, it’s been so much worse. I was out with some friends and their friends last weekend and they were talking about a trial of a couple who kidnapped and badly hurt a 5 year old and I had to leave the table because I thought I was having a panic attack.
guest
Yes!!! I also had to stay off Facebook and stopped watching or reading the news during those times. I felt helpless and physically ill when I would see the photo. I just can’t imagine… I have always been a sensitive person, but with children specifically, it has intensified. I definitely know what the phrase “mama bear” really means now.
blogger / kiwi / 675 posts
this is me too. I can’t take it and get the same panic like symptoms as well. I don’t watch the news anymore at all. I feel removed because of it but I can’t take it.
guest
its hard because removing myself from these stories and images feels like I’m hiding from the world rather than trying to improve it or at least be aware of it. I had to admit to myself though that like everything about new parenthood I will adjust and this turning inward is what I need to do for my family and myself right now.
coffee bean / 30 posts
I’m the same way. I went through a North Korea phase where I read every book and saw every documentary I could get my hands on, even though it made me incredibly anxious, distressed, and weepy. I think it was my way of processing the loss of my dad. I go through phases of seeking out very intense and sad things, but then go through phases where I only seek out happy/light entertainment. I now know that I can only handle so much, and try to avoid that which makes me too sad. I sometimes feel like I isolate myself from the world, but it’s what I have to do to stay sane and happy for my kids at this phase in our lives. Maybe later on I’ll have the brain space to contemplate deeper, sadder things.
admin / wonderful grape / 20724 posts
I was the same way too! I got over it after a year or two though, and can even watch Law & Order SVU again!
nectarine / 2987 posts
@mrbee: I was just about to say that was one of my favorite shows and now I can’t handle it at all! I am not a sensitive person by nature, but parenthood has me much more sensitized. I’m 2+years in and the rawness has faded, but not the distaste for unhappiness in fiction.
hostess / cantaloupe / 6486 posts
I’m the same way. I can’t even freaking watch Bolt because I feel so bad for that dog I cry every time. This is why I don’t watch news or watch anything intense. It doesn’t even have to be children or animals, anything slightly dark really triggers me in a deep way it never did before. I hope I get over it one day!
guest
I feel the same way. Forget the news and Internet images. Even reading sad news articles about children makes me tear up. I’m a teacher and since having children of my own, my heart hurts so much more for my students who have difficult home lives. And I’m notorious for refusing to watch war movies because I hate it when the horses go down! Adult men that are fighting, sure, BUT WHY THE HORSES?!
blogger / apricot / 310 posts
Oh my gosh, I am just so grateful I’m not the only one. These are the worst feelings – but I am glad to know that they may dissipate with time. Thank you all!
wonderful olive / 19353 posts
I’m more sensitive in the area of kids and illness/loss in a family. It tugs my heart strings pretty good.
pear / 1787 posts
@Mrs. Milk: This post described me perfectly. You are not alone! I used to enjoy all kinds of movies and books that I just can’t watch/read anymore. Life is too short and there are too many movies/books that don’t contain triggers to force myself through media that give me anxiety and fear. I too was excited to read the new Judy Blume book, but just can’t. I also had to stop reading The Goldfinch about 50 pages in. C’est la vie.
grapefruit / 4671 posts
This is me too. I found it so tough reading We Need to Talk Abouf Kevin. I see everything through the lens of parenting now.