Snowy just turned five, and for the last six months, her biggest challenge, as well as our biggest challenge raising her, has been dealing with her emotions.
Snowy is an amazing kid, and I love being her mom.
But, like all kids, Snowy has her unique challenges. She is a very active, hyper child. She is passionate and outgoing, and her biggest problem is she gets riled up very easily, and has a lot of trouble coming back down. When she is in one of these “wild” moods, she also gets upset very easily. She runs, she screams, she sometimes escalates to hitting and kicking and flailing.
I know these moods are frustrating to Snowy too. She can articulate what’s wrong, but despite it, she really struggles with her emotional regulation and coming down from these moods. She escalates quickly, and calms down very slowly, often getting herself in trouble in the process.
As her parents, along with other adults in our village (grandparents, teachers, etc.) that are helping us raise our little girl, helping her navigate these emotions is our biggest challenge. I don’t just want to punish her for the bad behavior that arises from this lack of emotional regulation. While we want to show her that her behavior is unacceptable, we also want to help her deal with the root cause of the behavior in the first place.
Sometimes Snowy can’t even identify what emotion she is feeling, which I know is hard. She gets hyper and has all these different feelings stirring around, and it is hard for her to pull one from another!