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Archive for tag 'paleo'

Paleo-Swedish-Meatballs-095

10 Paleo Recipes for the Picky Eater

We recently went through a month or so where Mr. Garland was eating a strictly Paleo diet. He decided to try it out to see if it helped with some health issues he was dealing with (it did!) and to help him jump-start the process of cutting out the majority of the sugar from his […]

gluten-free-before-after

Food Intolerance Testing: Is It Worth It?

There’s a lot of controversy in the medical field (as well as the personal field) about the impact of nutrition on health. Specifically, in our case, about gluten. Some say gluten intolerance is real, others say it’s a made up trend. For us, the issue arose with Little Octopus when she was about 3 months […]

Allergen-Free-Brownie-In-A-Cup

Allergen-Free Fudge Brownie in a Cup – Elimination Diet Friendly!

When I first started my elimination diet journey I was really into figuring out what kind of treats I could make that would still be okay for Baby Brother Stroller’s tummy. I made dairy-free versions of my favorite lactation cookie using coconut oil (best stored in the freezer) and then gluten-free brownies using Bob’s Red […]

almond crusted tilapia

Almond Crusted Tilapia

I started the Whole30 this February for the first time – I’m 1/3 of the way done, woo hoo! Although I’m pretty late to the bandwagon here on HB, this is all new for me. Mr. T joined me in solidarity but quit after day 6. Our meals were getting pretty repetitive (eggs for breakfast, salad […]

cauliflower fried rice pale whole30

Cauliflower Fried Rice

Every time I make this dish, Mr. Bee says that he can’t believe it’s made with cauliflower and not rice! He said the same thing when I made cauliflower “mashed potatoes” — it really is a wondrous vegetable! This dish is Whole 30/paleo/gluten-free, but it’s absolutely delicious! The best part is that you can mix […]

Nomnompaleo Vietnamese Lettuce Cups

Vietnamese Lettuce Cups with Pickled Carrot Strings

I’ve been getting really sick of eating and cooking the same 5-10 meals over and over again, so I recently decided to try a few new recipes to change things up a bit. First up is the Vietnamese Lettuce Cups, featured in Nom Nom Paleo’s latest cookbook. I love ground meat dishes because they are so […]

surviving whole30

My Essentials For Surviving Whole30

I had such incredible results with Whole 30 that I’m continuing to eat as whole as possible. I used to be utterly exhausted every day, and now I have so much more energy! I’ve also battled insomnia my entire life and it usually took me hours to fall asleep every night. Now I’m falling asleep […]

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