Screen time is a controversial topic when it comes to toddlers (and children in general).

There’s a whole range of opinions out there – anything from avoiding letting your child even see a screen all the way to allowing a couple of hours a day for toddlers and preschoolers. It’s hard to know exactly what the actual best practices are, and even when you do know the official recommendations it’s hard to know how closely you should follow them.

Up until recently, the AAP recommended absolutely zero screen time for children under 2. I know very (very!) few people in real life who actually followed this recommendation. Back in September, they published a post with some updated information about screen time and toddlers – I recommend you read the post in full (it’s interesting!), but the bottom line is that they admitted that the recommendation was a bit antiquated considering how much technology permeates our society these days. Their new recommendations are fuzzy, but they encourage co-viewing at all times for toddlers and preschoolers, and looking for ways to make the experience educational and not just a way to zone out. Apparently, they will be releasing more formal, updated recommendations in the near future, but until then I have to admit I was kind of left wondering: what does this mean for us?

We’ve avoided screen time for Jackson for the most part so far. He watched zero television (other than seeing what we were watching as he played nearby) until he was well over 18 months old. We have downloaded one baby-geared app on our iPads, and he plays with it maybe once a month. We didn’t go crazy about avoiding technology time for him altogether, but we were diligent about limiting it as much as we could. Then, when he turned about 20 months old, we started to let him watch some television in bed with us on Saturday mornings when he woke up early (hello, extra time in bed!). And after that, he started begging to watch videos on my phone of my friends’ babies and toddlers, and asking to watch Mr. Garland play “football” on the Xbox. And just recently, we’ve put on the occasional show or movie in the living room when he’s playing and we need a minute to ourselves. His attention span is still equivalent to that of a goldfish, so I don’t think he’s ever watched more than about 20 minutes at a time of anything. But, I have to admit, there’s something special about snuggling up with him on the couch to share a few minutes of a movie with him. And I think there are some things he could learn from shows like Sesame Street. So, our rules about technology have loosened up significantly over time, and I imagine we’ll continue to loosen them a bit more as Jack gets older.

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I think that it’s important to recognize and acknowledge that we live in a media-saturated world. Screens dominate our lives, and that probably isn’t going away anytime soon…it seems futile to fight it in our kids. What I think we can do, however, is start teaching responsible media usage from an early age. By allowing Jackson some exposure to screens and technology as a toddler, he’s able to start learning some of the rules and expectations for technology in our house. Things like, no screens at the dinner table. When mom (or dad) says it’s time to turn it off, you do it right away. Time giggling with the family is way more important than time with the iPad. Play time outside is way better than a movie inside. And screen time is something that can (and should) be shared as a family, not always something that totally isolates you.

I hope that as he gets older we continue to be able to manage his technology usage in a meaningful way and make sure that he turns into someone who knows how to be responsible with his screen time. For now, we’re doing what we can to teach some good practices, and enjoying the rare moments of snuggle time on the sofa!

What are your policies for screen time at home?