Previously in this series I have shared how we decide what we will eat all month. Now I want to get into the important part – the shopping.
I mentioned before that even though I plan monthly, I shop weekly. I try to do my grocery shopping on Friday or Saturday, when I can go without Little Lion in tow. I typically have to go to at least 2, sometimes 3 stores, so having him with me makes this take considerably longer. If I go alone I can be done in about an hour (plus, solo time out of the house is always a win when you are a SAHP!)
Once I have my meal plan in place, I create my shopping lists. These are crucial, and I try really hard to not buy anything that isn’t on the list (this is probably the MOST important part if you want to stick to a small budget!) Week 4 I accidentally went to Trader Joes without my list (for shame!) and you can tell there are a few things on there that I normally wouldn’t have bought. (Dark chocolate peanut butter cups? Don’t mind if I do…) I try not to make a habit of this, but toward the end of the month if I know I am pretty close to being within budget, I may splurge on a few things and not feel bad about it. I try to avoid this in the beginning of the month completely. This month, by week 4, I had come in under budget so far for the month, so I knew we had a little more wiggle room.
I am pretty old school when it comes to my grocery lists….I like to use a simple note pad. I know there are a lot of fabulous apps that you can use, but for me it is a million times faster to just write it down. I pull off one piece of paper for each week, plus a list for Sams Club. In total I will have 5 shopping lists. This month I actually needed to go to Sams Club twice (apparently LL cannot get enough of mandarin oranges!) so I had a 6th list this month.
Week 1 is stock up week. I take a minute to look over the meal plan while I am standing in the kitchen, to remind myself of what we have and what we are almost out of. Any items that are almost gone, I add to my stock up list. This is especially important for things like spices that I use all the time. I try to buy as many of these things as I can the first week to make shopping every other week a little bit faster.
Then I go through my recipes for week 1. Most of them are things I make frequently, so I am familiar with the ingredients. I add all of the ingredients that I need to purchase to my list. Then I add staple items that I need to buy every week: eggs, milk, yogurt, etc.
I repeat this process for week 2, week 3, and week 4. I leave staples off of those lists, unless it is something that can’t wait until the following month. As the month goes on and we run out of items that we need to have, I will add to the lists. These lists live on our refrigerator so that I can easily add to them throughout the month.
As far as our budget goes, I definitely spend the most week 1 (usually around $120). This amount varies depending on how many things needed to be restocked. I then take the rest of the budget (usually around $180) and split that among the remaining 3 weeks. This is the amount I have to spend on each of the following weeks. This is not an exact science…some months I need to spend $160 stocking things that have run out, so we have to be more frugal the following weeks. This occasionally means that I need to adjust my meal plan to account for more vegetarian meals or to make simpler meals that require less ingredients. After doing this for about a year, however, I have gotten a feel for what we can and cannot afford, and take that into account when making my meal plan in the first place.
Budgeting this way definitely requires some discipline, and it doesn’t work perfectly every time. But just like any skill, it gets easier with practice, and the rewards are well worth it.
Grocery Spending for April
Week 1 – Total – $105.60
- Trader Joes – $62.84
- Sams Club – $29.60
- Walmart – $13.16 (highlighted items only – household items are not included in grocery budget)
Items purchased at Sams (I lost my receipt) – Chicken (5ish lbs), mandarin oranges in 100% juice (16 servings), organic spaghetti sauce (3 jars), salmon (6 servings)
Things for recipes I didn’t need to buy because we already had them on hand: Frozen broccoli, ground turkey, quinoa, pesto, spices, honey, cream cheese, black beans
Week 2 – Total $43.95
- Trader Joes – $35.43
- Food Lion – $8.52
Things for recipes I didn’t need to buy because we already had them on hand: chicken, ground turkey, pesto, frozen broccoli, spaghetti sauce, spices, quinoa, parmesan cheese, black beans, enchilada sauce, spaghetti squash is now out of season here, so we substituted pasta for that meal.
Week 3 – Total $57.92
- Trader Joes – $39.37
- Harris Teeter – $6.13
- Target – $12.42
Things for recipes I didn’t need to buy because we already had them on hand: black beans, buns, pasta, frozen corn, salmon (we decided to use the Morrey Salmon this week instead of trying a new recipe), potatoes, spaghetti squash is now out of season here, so we substituted pasta for that meal.
Week 4 – Total $105.60
- Sams Club – ~$40
- Trader Joes – $65.60
Things purchased at Sams (Lost my receipt again…) Ground Turkey (5lbs), mandarin oranges in 100% fruit juice (16 servings) applesauce pouches (16 servings), cheddar cheese (2lbs)
Things for recipes I didn’t need to buy because we already had them on hand: black beans, salmon, pasta, broccoli, chicken, ground turkey, potatoes
Monthly Total – $313.07
*Disclaimer – This month turned out to be a 5 week month for us (we budget weekly, so this month’s budget actually started March 28th). We did put additional money in our budget for the 5th week (an additional $40) that will pay for fresh produce, milk, eggs, and bread next week. That would make the grand total for this month $353.07. Since most of our months are 4 week months, I left this post based on that number of weeks so that it will more closely resemble our typical budget.
Feeding our Family for $300/Month part 3 of 3
1. Feeding our Family for $300/month - Part 1 by Mrs. Lion2. Feeding our Family for $300/month - Part 2 by Mrs. Lion
3. Feeding our Family for $300/month - Part 3 by Mrs. Lion
blogger / eggplant / 11551 posts
Thanks for sharing your receipts! And looks like you have a few one-off items like the fair trade coffees, almond butter, and PB cups that would’ve definitely put you under the $300 mark if you didn’t have to buy those.
But looks like most of your proteins you already had on hand – so does your spend increase in the months that you do have to purchase protein or are you still able to keep it around the $300 mark? Do you have a deep freezer that allows you to stock up on protein?
blogger / grapefruit / 4836 posts
This month I had some ground turkey left over from the previous month. We buy chicken, ground turkey, and salmon in bulk from sams. All 3 were purchased with this budget.
grapefruit / 4187 posts
I wish I had access to Sams club! I try to keep our bill under $150 per week, but since DH is such a big meat eater and somewhat picky in general this is difficult. I am also a weekly shopper, I think it’s the way to go!
blogger / pomegranate / 3491 posts
I shop weekly but tend to stock up on non perishables and other staples monthly too.
cantaloupe / 6751 posts
You have an amazing system! I’m trying to cut back on our grocery budget and will def have to come back to this post for tips
guest
I’m so jealous of your trader joes! Even conventional bananas, eggs, yogurt, bread, etc. cost so much more at my grocery store!
wonderful pear / 26210 posts
@Mrs. Lion: So when you buy something in bulk, do you spread the cost over the time when you consume it, or is it a one time line item spend in the month it is purchased?
blogger / grapefruit / 4836 posts
@looch: as we buy things they just go into the budget as is. Almost all of the things we buy in bulk are used within a month or two. If it happens that we need a lot all at once we have to balance that out by eating more inexpensive foods that month to compensate. That might mean less salads and more broccoli, for example, because salad requires more ingredients and broccoli is therefore less expensive.
blogger / persimmon / 1398 posts
I’m so impressed by this! Seriously. I try to be really disciplined here… but this is beyond my ability at the moment! Way to go!
blogger / nectarine / 2687 posts
So impressive!! Thanks for sharing receipts!
guest
Thanks so much for posting this + the receipts. This is so very helpful as I’m trying to fit into a similar monthly budget. I’m struggling to figure out a similar budget for household items that are not food items as well.
blogger / nectarine / 2600 posts
Wow I wish I could budget better like this