I’m a big fan of tea. I really don’t claim to be an expert on tea in any way, but it is something that I enjoy every day. Especially this time of year, I love the warmth of a yummy and comforting cup of tea. I also will admit that I’m really not great at […]
Archive for tag 'beverages'
I’ve been making green smoothies for my kids forever. When I have my act together, I freeze individual Ziploc packets with 2 servings and just add ice, a liquid, and blend. That rarely happens though, so I usually end up making smoothies with what I have on hand. In New York, I used berries most often […]
The first time I saw a juice box, I was 12 years old. I grew up in Russia, in the late 1980s, where juice as it’s known in the US (and really, the rest of the world) was all but a luxury good, and when it was available, it only came in big bottles. I […]
Over the past several years, I’ve shared a handful of smoothie recipes on Hellobee, but I think these are my first cold weather smoothies to grace this space. That’s not representative of my eating habits, because I drink just as many smoothies in the fall and winter as I do when it’s warm outside. It […]
I know fall has arrived only recently, so I hope I’m not pushing the envelope by declaring that hot chocolate season has begun. October is when I start experimenting to determine which variation on this warming beverage will make the cut for our Halloween party. Grueling work, I tell ya. Fortunately, I think I’ve already landed […]
I have a list a mile long of foods I can’t eat on my elimination diet, including all the easy protein foods I love like eggs and Greek yogurt. Because protein is so important for nursing moms (and for pregnant moms, or for after exercising), I try to incorporate protein powder into my diet frequently. […]
In my continual efforts to get more veggies into my kids and my own life, I recently decided to try making veggie smoothies for a week. Drake took a class he loved where one of the activities was making a smoothie, so I thought it was a great way to piggy back off that experience. […]
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